Miss B’s Reviews > ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger > Status Update
Miss B
is on page 28 of 200
There’s practical exercises in here like a workbook, so want to be mindful of completing them, and to do that before moving on. It might benefit me to have a notebook to accompany this book, like my homework book, which I can refer to.
— Feb 01, 2026 02:21PM
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Miss B
is on page 28 of 200
I’ve got really into Internal Family Systems and don’t want to overload my brain with different therapies so will shelf this for a while and hope to return later.
— 10 minutes ago
