Sally Joe’s Reviews > Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace > Status Update
Sally Joe
is on page 71 of 224
Um I stopped reading it just before the 4th Re (relabel, reframe, refocus, and revaluing ) bc I realized a very scary thought that maybe deep down I don’t want to get better bc my depression has always been there for thr past almost 5 years even tho obvi I don’t want it there and it’s familiar so actually taking steps to get better truthfully sounds like something I need but don’t want at all. ->
— Mar 04, 2026 02:10AM
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Sally Joe
is on page 71 of 224
This is probably the same or similar warped mindset ppl in abusive or toxic relationships say to themselves. I won’t like it’s hard and I honestly don’t know if I’m willing enough to actually do it. Like stop ruminating. Girl what. I genuinely don’t think that’s mentally possible. Ahhh . And asking for help sounds impossible and is my legit biggest nightmare soo yah that’s my life
— Mar 04, 2026 02:12AM
