Kayla’s Reviews > Made Good: Overcoming the Lies That Keep Women at War with Their Bodies > Status Update

Your body sees poor food quality as stressors
Your body also sees lack of physical activity as a stressor
“The world doesn’t need what women have, it needs what women are”-Theresa Benedictq of the Cross

Exercise is an act of charity and generosity for those who will take care of you if you are blessed to reach old age