Jack Hand’s Reviews > The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness > Status Update

“So afraid of interpersonal relationships that you came to dislike yourself. You’ve avoided interpersonal relationships by disliking yourself.”
Claims there is a reason for all problems, insecurities we make up, usually to avoid
something and have the excuse ready.
Books is more or less a therapy session.
“Cannot alter objective facts. But subjective interpretations can be altered as much as one likes.

I’m hooked. Accepting and guiding change because it is already inevitable is a good point. Fabricating anger to achieve a goal you are or aren’t aware of is very interesting and makes me want to notice when anger is unnecessary.
Breaks down wanting to be another person well.