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V W is on page 283 of 336

be nurturing, considerate, little things for each other, remembering things what they like, speaking to each other respectfully and lovingly, helping each other out around the house, sharing chores responsibilities, making time for physical touch and connection sharing emotions having good manners, asking about each other's days and taking the time to listen being curious being each other's biggest fan

— Jun 17, 2026 01:10PM

Secure Love: Create a Relationship That Lasts a Lifetime

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V’s Previous Updates

V W is on page 283 of 336

You will protect the relationship from damage and you won't do things behind your partners back that might interfere with your sense of trust their sense of trust or teamwork, and it becomes a more natural state of consideration

— Jun 17, 2026 01:10PM

V W is on page 281 of 336

securely attached couples talk to each other about their experiences in the world. You might talk about your day at work or events from your childhood or about your dinner. With a friend. It could be anything the happiest of couples and have experiences to come back and share with their partners.

— Jun 17, 2026 01:07PM

V W is on page 280 of 336

Here are some things to do to help create the attachment friendly environment and these are some things that securely attached couples are doing just being, having fun, sharing experiences and feelings, connecting with other people, nurturing the relationship, protecting the relationship, be secure, be imperfect

— Jun 17, 2026 01:07PM

V W is on page 280 of 336

securely attached partners spent far less time working on the relationship and far more time enjoying their relationship, which is working on their relationship if you consider how much resilience is created when two people take the time to enjoy each other

— Jun 17, 2026 01:06PM

V W is on page 278 of 336

long-term we want to fill the bucket up with clean water closeness and increased trust higher levels of emotional and physical intimacy and closer friendship

— Jun 17, 2026 01:06PM

V W is on page 276 of 336

Ideally she'd like to see all couples achieve this felt sense of security closer to 90% of the time

— Jun 17, 2026 01:05PM

V W is on page 276 of 336

When you have a secure attachment, you'll feel a strong sense of connection to your partner, but a lot of the time security is less about what you do feel and more about what you don't feel

— Jun 17, 2026 01:05PM

V W is on page 273 of 336

“Bears repeating that conversations like this do not always solve the problem right then in there it's like choosing an apple over a donut because you want to eat healthier. rationally it makes sense but emotionally everything and he wants the donut”

— Jun 17, 2026 01:05PM