Sergio B’s Reviews > Are You Mad at Me? > Status Update

title could be better. focuses on early trauma more than expected

lot of first half of book is abt how early dynamics with parents/bullying affect the way people behave in present day in diff ways-repressing emotions, hyperindependence, people-pleasing, difficulty expressing needs. suggests practices to work on/move past this

has been good in prompting reflection and introspection regarding things i still carry