Status Update

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— Jul 21, 2026 09:48PM

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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message 1: by Jefferson (new) - rated it 4 stars

Jul 21, 2026 09:52PM

- Se verifica como hacer atractivo un hábito (segunda ley) se habla de dopamina y que hay una forma de hacerlo más atractivo con: Acumulación de tentaciones.
- Se puede combinar con Acumulación de hábitos (Después de [Hábito Actual], haré [hábito que necesito] ; Después de [Hábito que necesito]. Haré [Hábito que Quiero)

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message 2: by Jefferson (new) - rated it 4 stars

Jul 23, 2026 08:03PM

Capitulo 8

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Jefferson Leon’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

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