Amit’s Reviews > Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness > Status Update
Amit
is 18% done
Seven attitudes
1. Non-judging — this is good/bad or i cannot do it its hard
2. Patience — letting things unfold in their own time
3. Beginner’s mind — seeing afresh
4. Trust — trusting your own intuition
5. Non-striving — not meditating “to get somewhere”
6. Acceptance — not fighting reality
7. Letting go — of control, expectations
— Sep 03, 2026 12:15AM
1. Non-judging — this is good/bad or i cannot do it its hard
2. Patience — letting things unfold in their own time
3. Beginner’s mind — seeing afresh
4. Trust — trusting your own intuition
5. Non-striving — not meditating “to get somewhere”
6. Acceptance — not fighting reality
7. Letting go — of control, expectations
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