Nester’s Reviews > Protocols: An Operating Manual for the Human Body > Status Update
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Melanopsin RCGs (photo-receptive and retinal ganglion cells) aka ipRCGs (intrinsically photosensitive RCGs) send their axons to SCN (suprachiasmatic nucleus)
Best way to activate ipRCGs is low solar angle sunlight
— Oct 20, 2026 09:56AM
Best way to activate ipRCGs is low solar angle sunlight
