Fry Morgan’s Reviews > Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic > Status Update

Fry Morgan
Fry Morgan is reading
Made it to chapter 8, "Mindfulness In Every Day Life." OK book so far. Some redundancy to it, a lot of repetition. I think I can still power through.
Feb 26, 2019 12:48PM
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

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Fry Morgan
Fry Morgan is on page 106 of 227
Made it to chapter 8, "Mindfulness In Every Day Life." OK book so far. Some redundancy to it, a lot of repetition. I think I can still power through.
Feb 26, 2019 12:47PM
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic


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