NILTON TEIXEIRA’s Reviews > The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss > Status Update
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NILTON TEIXEIRA
is 75% done
Lots of information that were already published on the South Beach Diet series (which I followed the rules for 10 years - when I was single) and some new information to adjust/combine the Keto diet (which I have never tried).
I’m just trying to find something new to motivate me to lose weight. The meal plan for the first 28 days seems very easy. I need to lose at least 45 lbs. But as you age it becomes harder.
— May 29, 2020 04:43AM
I’m just trying to find something new to motivate me to lose weight. The meal plan for the first 28 days seems very easy. I need to lose at least 45 lbs. But as you age it becomes harder.
