Ben’s Reviews > Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice > Status Update

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Part II explains patterns of thought & behaviour that cause suffering. These patterns are grouped under headings named after the 6 realms of Buddhist reincarnation. Despite their Mahayana origins, the point is to underline the typically Theravadan focus on psychotherapy. This section is massively insightful. Every paragraph contains a major insight. Often every sentence does, making them read like run-on aphorisms.
Oct 20, 2021 08:12PM
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

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The authors conceive six kinds, or realms, of suffering: the animal realm, the hell realm, the realm of hungry ghosts, the titan realm, the realm of gods, and the human realm. Each realm breeds a different kind of destructive, pain-motivated behaviour.

The animal realm is territorial. It's characterised by the paradox of desiring love but of being too fearful to let love be dynamic, unpredictable, and genuine.
Aug 05, 2020 04:22PM
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice


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