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Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice by
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Ben
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Part II explains patterns of thought & behaviour that cause suffering. These patterns are grouped under headings named after the 6 realms of Buddhist reincarnation. Despite their Mahayana origins, the point is to underline the typically Theravadan focus on psychotherapy. This section is massively insightful. Every paragraph contains a major insight. Often every sentence does, making them read like run-on aphorisms.
— Oct 20, 2021 08:12PM
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