Kaye’s Reviews > Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience > Status Update
Kaye
is on page 29 of 301
Interesting distinction between envy vs jealousy:
Envy - when we want what someone has (hostility optional).
Jealousy - when we fear losing a relationship or valued part of a relationship we already have.
— Jan 04, 2023 09:46PM
Envy - when we want what someone has (hostility optional).
Jealousy - when we fear losing a relationship or valued part of a relationship we already have.
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Kaye’s Previous Updates
Kaye
is on page 132 of 301
"Compassion is the tender readiness of the heart to respond to one's own or another's pain without despair, resentment, or aversion." Jack Kornfield
— Mar 21, 2023 07:48AM
Kaye
is on page 113 of 301
Tough to get through this chapter (Places We Go When We're Hurting), probably because I remember exactly when I last felt Anguish and Despair - May 10, 2022 when Leni Robredo lost the elections.
"Anguish is an almost unbearable and traumatic swirl of shock, incredulity, grief, and powerlessness...the element of powerlessness is what makes anguish traumatic."
— Jan 30, 2023 04:38AM
"Anguish is an almost unbearable and traumatic swirl of shock, incredulity, grief, and powerlessness...the element of powerlessness is what makes anguish traumatic."
Kaye
is on page 87 of 301
"'No regrets' doesn't mean living with courage but living without reflection. To live without regret is to believe that we have nothing to learn, no amends the make, and no opportunity to be braver with our lives."
— Jan 17, 2023 04:36AM
Kaye
is on page 52 of 301
GOODNESS, we're now on disappointment which resonated so much! Root of disappointment being unmet expectations :( some of my biggest arguments and hurt feelings come from unmet (but also unexpressed) expectation.
— Jan 05, 2023 09:05AM
Kaye
is on page 8 of 301
Got stuck at Resentment last year so I started over.
On feeling overwhelmed (vs stressed) - "Even when people ask 'how can I help?'...responding with organized thoughts feels impossible...if I had the wherewithal to figure out what comes next and how we need to approach all of this, I wouldn't be walking around in circles crying and talking to myself."
Mindful play, no-agenda, non-doing as the cure.
— Jan 03, 2023 04:23PM
On feeling overwhelmed (vs stressed) - "Even when people ask 'how can I help?'...responding with organized thoughts feels impossible...if I had the wherewithal to figure out what comes next and how we need to approach all of this, I wouldn't be walking around in circles crying and talking to myself."
Mindful play, no-agenda, non-doing as the cure.