Derrick’s Reviews > Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques > Status Update

Derrick
Derrick is 61% done
Amazing to finally see the layout for Smolov Squats - it looks terrifying but intriguing.
Jan 24, 2015 07:14PM
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

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Derrick’s Previous Updates

Derrick
Derrick is 41% done
The techniques discussed in this book apply to lifters you are much further along than I am. That said, it's still a book full of terrific tidbits to help understand programming better. I'm picking up a number of things here and there they can apply even in my beginner level.
Jan 21, 2015 07:53PM
Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques


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