Shamim Hafiz’s Reviews > Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking > Status Update
 
  
    
      Shamim Hafiz
      is 25% done
    
    
    
      Although there is accompanied PDF, but still hard to follow along. Not a good listen for the road and little bit dull. Don't listen if you are driving and bit sleepy.
    
    
      — Jun 14, 2023 12:30PM
    
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Shamim’s Previous Updates
 
  
    
      Shamim Hafiz
      is 75% done
    
    
    
      Not a good read on the road, bit dull to follow through. Perhaps a re-read will make things easier to understand.
    
    
      — Jul 03, 2023 11:31AM
    
  

