~☆~Autumn ’s Reviews > The Healing Powers of Olive Oil: A Complete Guide To > Status Update

Some of the information is outdated such as the food pyramid which I used to teach poor kids as I didn't know any better. We should NOT be eating all those grains. Wheat especially the new wheat is bad for us. However, this encouraged me to increase my consumption of olive oil. I also learned that flax seed oil will help with the production of serotonin. Didn't know that!