Spillminttea’s Reviews > How the Brain Works: The Facts Visually Explained > Status Update
Spillminttea
is 62% done
Storing memories 101: Study (Learning)--Sleep (Consolidation)--Remember (Retrieval) = Practice Makes Perfect (The more times you practice or revise something, the stronger those connections between neurons become and the more likely you are to remember it in the future. The keys are Study and Rest enough.
— Dec 26, 2023 10:23AM
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Spillminttea’s Previous Updates
Spillminttea
is 75% done
If you are stuck on problem, letting your mind wander can allow the brain to collect information from your unconscious and potentially provide a solution.
— Dec 26, 2023 11:29AM
Spillminttea
is 74% done
Improve your FOCUS: 1. Move to quiet place, 2. Objective your goals, 3. Gradually and Slowly increase the time that you try to focus your attention--it'll improve your focus.
— Dec 26, 2023 11:24AM
Spillminttea
is 71% done
Core beliefs are intertwined with how you view yourself and the world around you. Therefore, the most extreme is tightly held and inflexible or called the inability to adapt.
— Dec 26, 2023 10:51AM
Spillminttea
is 71% done
Extreme beliefs is a cognitive inflexibility disease.
— Dec 26, 2023 10:49AM
Spillminttea
is 65% done
Shell Shock is a new expression that was coined during World War I
— Dec 26, 2023 10:41AM
Spillminttea
is 65% done
That how depression stage is we tend to remember negatives than positives impact.
— Dec 26, 2023 10:40AM
Spillminttea
is 65% done
Not exercising your memory can cause a vicious cycle of cognitive decline or memory getting worse.
— Dec 26, 2023 10:39AM
Spillminttea
is 45% done
Develop Competence Ladder: Unconscious incompetence (Unaware), Conscious incompetence (Aware and Exercise/Practice), Conscious competence (Able to do and must need efforts/goals, Unconscious competence (automatically).
— Dec 26, 2023 04:13AM
Spillminttea
is 26% done
2 fundamental of brain: Nature (e.g DNA and Chromosomes) and Nurture (e.g Physical Surroundings, Stress levels, Diet, Social/Friends)
— Dec 26, 2023 04:06AM
Spillminttea
is 19% done
Brain always needs a practice, it acquires the habit of being in the rewarded state.
— Dec 26, 2023 03:58AM
