Status Update

Joanne McKinnon is 68% done

I don’t follow any diet. I switched from pescatarian to whole food, plant base choices over 3 years ago. Never been healthier.

— Apr 05, 2024 09:58AM

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Joanne’s Previous Updates

Joanne McKinnon is 59% done

I use to juice fruits, then I switched to smoothies, now I eat them whole, daily.

— Apr 04, 2024 09:51AM

Joanne McKinnon is 50% done

Fruits and veggies every day for me.

— Apr 02, 2024 09:34AM

Joanne McKinnon is 45% done

More minerals and nutrients needed than I thought.

— Apr 01, 2024 11:07AM

Joanne McKinnon is 33% done

Finding info on nutrients that do not appear in most databases online.

— Mar 29, 2024 08:57AM

Joanne McKinnon is 26% done

According to this chapter, my whole food, plant base diet supplies all my nutritional needs, minus B12, which I take as a supplement.

— Mar 27, 2024 11:51AM

Joanne McKinnon is 17% done

I should cut down on certain foods I eat daily.

— Mar 26, 2024 09:53AM

Joanne McKinnon is 12% done

Stopped eating meat a long time ago.

— Mar 25, 2024 05:28PM

Joanne McKinnon is 8% done

When you eat for long term benefits instead of instant gratification.

— Mar 24, 2024 05:57AM

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