Status Updates From Nutrition Facts: The Truth ...
Nutrition Facts: The Truth About Food by
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Joanne McKinnon
is 68% done
I don’t follow any diet. I switched from pescatarian to whole food, plant base choices over 3 years ago. Never been healthier.
— Apr 05, 2024 09:58AM
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Joanne McKinnon
is 59% done
I use to juice fruits, then I switched to smoothies, now I eat them whole, daily.
— Apr 04, 2024 09:51AM
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Joanne McKinnon
is 50% done
Fruits and veggies every day for me.
— Apr 02, 2024 09:34AM
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Joanne McKinnon
is 45% done
More minerals and nutrients needed than I thought.
— Apr 01, 2024 11:07AM
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Joanne McKinnon
is 33% done
Finding info on nutrients that do not appear in most databases online.
— Mar 29, 2024 08:57AM
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Joanne McKinnon
is 26% done
According to this chapter, my whole food, plant base diet supplies all my nutritional needs, minus B12, which I take as a supplement.
— Mar 27, 2024 11:51AM
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Joanne McKinnon
is 17% done
I should cut down on certain foods I eat daily.
— Mar 26, 2024 09:53AM
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Joanne McKinnon
is 12% done
Stopped eating meat a long time ago.
— Mar 25, 2024 05:28PM
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Joanne McKinnon
is 8% done
When you eat for long term benefits instead of instant gratification.
— Mar 24, 2024 05:57AM
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