52 ratings | 46 reviews | avg rating:5.00

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Kate Hudson-Hall

Goodreads Author

Born

Chesham, The United Kingdom

Website

https://www.katehudson-hall.com/

Genre

Self Help, Nonfiction, Young Adult

Member Since

October 2020

URL

https://www.goodreads.com/katehudsonhall

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Kate Hudson-Hall is a psychotherapist, NLP (Neuro Linguist Programming) Master Practitioner, hypnotherapist, EFT (Emotional Freedom Technique) practitioner, podcaster, and author of the “Bulimia Sucks!” series. Kate released her new best-selling, award-winning book "Anxiety Hacks” in November 2022. With self-help proven techniques, tools and tips to break challenging behaviors connected to anxiety.
Since launching "Anxiety Hacks" it has won two book awards:
Winner of the Firebird Book Awards January 2023
Winner of the BookFest Awards Spring 2023

It has also received a rating of 5 stars, making it “IndieReader Approved”, a designation that makes it easier for readers and booksellers to identify quality indie titles.

At the age of 18, she began h ...more

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Kate Hudson-Hall’s books

Average rating: 4.33 · 63 ratings · 34 reviews · 26 distinct works • Similar authors

	ANXIETY HACKS 4.14 avg rating — 42 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging 4.67 avg rating — 12 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wonderland of Feelings: Mildred’s Fun-Filled Workbook by Kate Hudson-Hall (Goodreads Author), Mildred Rose 4.67 avg rating — 6 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks!: Personal Food Journal it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks! Personal Workbook: 10 Simple Steps to Stop Bingeing and Purging: 10 Simple Steps To Stop Bingeing & Purging it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks!: 10 Simple Steps To Stop Bingeing and Purging 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ANXIETY RELIEF COLORING BOOK: STRESS RELIEVING DESIGNS, QUOTES AND INSPIRING QUESTIONS TO HELP CALM YOUR ANXIETY 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	COLORING BOOK FOR EATING DISORDERS: BULIMIA SUCKS!: STRESS RELIEVING DESIGNS, QUOTES & INSPIRING QUESTIONS TO GUIDE YOU FORWARDS IN YOUR RECOVERY 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	COLORING BOOK FOR EATING DISORDERS: BINGE EATING SUCKS!: STRESS RELIEVING DESIGNS, QUOTES & INSPIRING QUESTIONS TO GUIDE YOU FORWARDS IN YOUR RECOVERY. 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Kate Hudson-Hall…

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Kate Hudson-Hall's Blog

My Book "Anxiety Hacks" Received IndieReader Approval with 5 Stars

I am excited to announce that my book, "Anxiety Hacks," has received a rating of 5 stars and has been designated as "IndieReader Approved." As an author, this is an incredible achievement and a dream come true.
Writing a book on managing anxiety was a personal endeavor for me, and I poured my heart and soul into every page. The fact that my book has received recognition as a quality indie title by Read more of this blog post »

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Published on April 24, 2023 00:27

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Kate is Currently Reading

Kate Hudson-Hall is currently reading

PROOF: Love Is an Action Verb: Couples Therapy Workbook

by Laura Silverstein (Goodreads Author)

bookshelves: currently-reading

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Apr 24, 2023 03:36AM

Kate Hudson-Hall is currently reading

You Can't Eat Love Supplemental Workbook: How Learning to Love Yourself can Change Your Relationship with Food

by Leslie Lindsey Davis

bookshelves: currently-reading

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Apr 16, 2023 03:28AM

Kate Hudson-Hall is currently reading

DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)

by Barrett Huang (Goodreads Author)

bookshelves: currently-reading

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Jan 02, 2023 03:50AM

Quotes by Kate Hudson-Hall (?)

“Mirror Mirror on the wall, it's time to change your vision once and for all.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-help, bulimia-nervosa, eating-disorder-quote, eating-disorder-recovery, self-help-book, self-help-inspirational

2 likes

“Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings, because now is your time to learn to swim.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-help, bulimia-recovery, eating-disorder-quote, eating-disorder-recovery, inspirational, self-improvement

2 likes

“Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings because now is your time to learn to swim.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: be-yourself, change, confidence, help, inspirational

1 likes

See all Kate Hudson-Hall's quotes »

Kate’s Quotes

“Today is your new future, yesterday is in your past.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-recovery, eating-disorder-causes, eating-disorder-recovery, help-quotes, self-help-authors, self-help-book

0 likes

“Mirror Mirror on the wall, it's time to change your vision once and for all.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-help, bulimia-nervosa, eating-disorder-quote, eating-disorder-recovery, self-help-book, self-help-inspirational

2 likes

“You get what you focus on so change your focus.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia, bulimia-recovery, eating-disorders, motivational-quotes, self-awareness, self-improvement

1 likes