52 ratings | 46 reviews | avg rating:5.00

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Nik Krasno

126 books | 4,534 friends

Jon Lessor

39 books | 84 friends

Paula

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Alan Piper

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Kate Hudson-Hall

Goodreads Author

Born

Chesham, The United Kingdom

Website

https://www.katehudson-hall.com/

Genre

Self Help, Nonfiction, Young Adult

Member Since

October 2020

URL

https://www.goodreads.com/katehudsonhall

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Kate Hudson-Hall is a psychotherapist, NLP (Neuro Linguist Programming) Master Practitioner, hypnotherapist, EFT (Emotional Freedom Technique) practitioner, podcaster, and author of the “Bulimia Sucks!” series. Kate released her new best-selling, award-winning book "Anxiety Hacks” in November 2022. With self-help proven techniques, tools and tips to break challenging behaviors connected to anxiety.
Since launching "Anxiety Hacks" it has won two book awards:
Winner of the Firebird Book Awards January 2023
Winner of the BookFest Awards Spring 2023

It has also received a rating of 5 stars, making it “IndieReader Approved”, a designation that makes it easier for readers and booksellers to identify quality indie titles.

At the age of 18, she began h ...more

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Kate Hudson-Hall’s books

Average rating: 4.33 · 63 ratings · 34 reviews · 27 distinct works • Similar authors

	ANXIETY HACKS 4.14 avg rating — 42 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging 4.67 avg rating — 12 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wonderland of Feelings: Mildred’s Fun-Filled Workbook by Kate Hudson-Hall (Goodreads Author), Mildred Rose 4.67 avg rating — 6 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks!: Personal Food Journal it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks! Personal Workbook: 10 Simple Steps to Stop Bingeing and Purging: 10 Simple Steps To Stop Bingeing & Purging it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulimia Sucks!: 10 Simple Steps To Stop Bingeing and Purging 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ANXIETY RELIEF COLORING BOOK: STRESS RELIEVING DESIGNS, QUOTES AND INSPIRING QUESTIONS TO HELP CALM YOUR ANXIETY 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	COLORING BOOK FOR EATING DISORDERS: BULIMIA SUCKS!: STRESS RELIEVING DESIGNS, QUOTES & INSPIRING QUESTIONS TO GUIDE YOU FORWARDS IN YOUR RECOVERY 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	COLORING BOOK FOR EATING DISORDERS: BINGE EATING SUCKS!: STRESS RELIEVING DESIGNS, QUOTES & INSPIRING QUESTIONS TO GUIDE YOU FORWARDS IN YOUR RECOVERY. 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Kate Hudson-Hall's Blog

My Book "Anxiety Hacks" Received IndieReader Approval with 5 Stars

I am excited to announce that my book, "Anxiety Hacks," has received a rating of 5 stars and has been designated as "IndieReader Approved." As an author, this is an incredible achievement and a dream come true.
Writing a book on managing anxiety was a personal endeavor for me, and I poured my heart and soul into every page. The fact that my book has received recognition as a quality indie title by Read more of this blog post »

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Published on April 24, 2023 00:27

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Kate is Currently Reading

Kate Hudson-Hall is currently reading

PROOF: Love Is an Action Verb: Couples Therapy Workbook

by Laura Silverstein (Goodreads Author)

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Apr 24, 2023 03:36AM

Kate Hudson-Hall is currently reading

You Can't Eat Love Supplemental Workbook: How Learning to Love Yourself can Change Your Relationship with Food

by Leslie Lindsey Davis

bookshelves: currently-reading

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Apr 16, 2023 03:28AM

Kate Hudson-Hall is currently reading

DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)

by Barrett Huang (Goodreads Author)

bookshelves: currently-reading

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Jan 02, 2023 03:50AM

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Kate’s Recent Updates

Kate Hudson-Hall is now friends with Jon Lessor
Nov 23, 2023 11:36PM · like
Kate Hudson-Hall rated a book it was amazing Your Anxiety Toolbox Workbook : For Teens and Young Adults (Balanced Mind Project Library) by Katie Millar Wirig	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
As a parent of a teenager, I can't stress enough how essential this book has been in helping my teenager navigate the challenges of anxiety and insecurity. In a world where so many young people are struggling with their mental health, this workbook i ...more
Oct 20, 2023 01:28AM · like · see review
Kate Hudson-Hall rated a book it was amazing How to Build Unstoppable Confidence Within Yourself: The Ultimate Guide to Building Inner Strength, Unleashing Your Potential, Cultivating A Growth Mindset, and Achieving Your Best Life by Lara J. Noble	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
If you've ever felt like you're not good enough, constantly battling that nagging voice of self-doubt, this is a book you need in your life. I can't emphasize enough how transformative this guide has been for me. What sets this book apart is its tailo ...more
Oct 20, 2023 01:27AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of How to Build Unstoppable Confidence Within Yourself by Lara J. Noble. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — How to Build Unstoppable Confidence Within Yourself by Lara J. Noble <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate Hudson-Hall rated a book it was amazing ChatGPT Cash Machine: A Non-Tech Beginner's Guide to Crafting Profitable Prompts and Generating Income with AI, The Ultimate Guide to Building Passive ... Money Using ChatGPT (ChatGPT Success) by Ryan Sterling (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
This book is a game-changer for anyone intrigued by the world of AI chatbots. The book takes you on an enlightening journey, whether you're a novice or an experienced entrepreneur, with a promise to revolutionize your understanding of AI's financial ...more
Oct 20, 2023 01:26AM · like · see review
Kate Hudson-Hall rated a book it was amazing Cute & Constructive Spooky Stories for Brave Kids Ages 4-8: A Collection of 50 Tales to Stimulate Imagination, Overcome Early Fears and Grow Stronger. Good for Campfires, Halloween or Any Dark Night! by Loco Mosquito	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
This book is an excellent and incredible find for my granddaughter. These 50 imaginative tales have become integral to her nightly reading routine, sparking her imagination and capturing her heart with enchanting adventures. What sets this book apart ...more
Oct 20, 2023 01:24AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Cute & Constructive Spooky Stories for Brave Kids Ages 4-8 by Loco Mosquito. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Cute & Constructive Spooky Stories for Brave Kids Ages 4-8 by Loco Mosquito <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate Hudson-Hall rated a book it was amazing Meditations: A New Perspective - The Meditations of Marcus Aurelius Book of Stoicism by Marcus Aurelius	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
This book takes the timeless wisdom of Marcus Aurelius' "Meditations" and presents it in a way that feels fresh, modern, and incredibly relevant. It isn't just about reading ancient philosophy; it's about discovering inner serenity and reshaping your ...more
Oct 20, 2023 01:23AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Meditations by Marcus Aurelius. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Meditations by Marcus Aurelius <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate Hudson-Hall rated a book it was amazing Meditations: A New Perspective - The Meditations of Marcus Aurelius Book of Stoicism by Marcus Aurelius	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
This book takes the timeless wisdom of Marcus Aurelius' "Meditations" and presents it in a way that feels fresh, modern, and incredibly relevant. It isn't just about reading ancient philosophy; it's about discovering inner serenity and reshaping your ...more
Oct 20, 2023 01:23AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Meditations by Marcus Aurelius. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Meditations by Marcus Aurelius <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate Hudson-Hall rated a book it was amazing Parenting Teens In The Anxiety Era : A Practical Guide To Overcoming Anxiety at Home (Balanced Mind Project Library) by Katie Millar Wirig	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
This book has been an absolute lifesaver for me and my teenager. As a parent, it's heartbreaking to see your child struggle with anxiety and insecurity. This book not only helped me understand the triggers for my teen's anxiety but also provided prac ...more
Oct 20, 2023 01:22AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Parenting Teens In The Anxiety Era by Katie Millar Wirig. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Parenting Teens In The Anxiety Era by Katie Millar Wirig <iframe sandbox id="wrongBookKindlePreviewScreen">

More of Kate's books…

Quotes by Kate Hudson-Hall (?)

“Mirror Mirror on the wall, it's time to change your vision once and for all.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-help, bulimia-nervosa, eating-disorder-quote, eating-disorder-recovery, self-help-book, self-help-inspirational

2 likes

“Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings, because now is your time to learn to swim.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-help, bulimia-recovery, eating-disorder-quote, eating-disorder-recovery, inspirational, self-improvement

2 likes

“Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings because now is your time to learn to swim.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: be-yourself, change, confidence, help, inspirational

1 likes

See all Kate Hudson-Hall's quotes »

Kate’s Quotes

“Today is your new future, yesterday is in your past.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-recovery, eating-disorder-causes, eating-disorder-recovery, help-quotes, self-help-authors, self-help-book

0 likes

“Mirror Mirror on the wall, it's time to change your vision once and for all.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia-help, bulimia-nervosa, eating-disorder-quote, eating-disorder-recovery, self-help-book, self-help-inspirational

2 likes

“You get what you focus on so change your focus.”
― Kate Hudson-Hall, Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging

tags: bulimia, bulimia-recovery, eating-disorders, motivational-quotes, self-awareness, self-improvement

1 likes