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Shamash Alidina

Goodreads Author

Website

http://shamashalidina.com

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shamashalidina

Genre

Nonfiction, Business, Spirituality

Member Since

July 2010

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Shamash Alidina's Blog

Mindfulness For Dummies is #1 Bestseller on Amazon UK for Meditation

The book and CD is selling really well. If you're interested in grabbing a copy, check out Amazon - it's only £10.54 delivered! That's great value as it includes a 70 minute CD on meditation too!

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Published on July 23, 2010 03:13

Combine Editions
Shamash Alidina’s books

Average rating: 3.81 · 981 ratings · 84 reviews · 44 distinct works • Similar authors

	Mindfulness for Dummies 3.85 avg rating — 715 ratings — published 2010 — 43 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Workbook for Dummies by Shamash Alidina (Goodreads Author), Joelle Jane Marshall (Goodreads Author) 3.90 avg rating — 62 ratings — published 2013 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being 3.90 avg rating — 60 ratings — published 2014 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness at Work for Dummies by Shamash Alidina (Goodreads Author), Juliet Adams 3.30 avg rating — 43 ratings — published 2014 — 21 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Challenging Times: A Collection of Voices for Peace, Self-care and Connection by Shamash Alidina (Goodreads Author), Teach Mindfulness Community, James R. Doty (Foreword) 4.35 avg rating — 17 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness para Totós 3.32 avg rating — 22 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relaxation For Dummies 3.53 avg rating — 19 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Become More Relaxed In A Day For Dummies 3.31 avg rating — 13 ratings — published 2012 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La Méditation de pleine conscience Poche Pour les Nuls by Shamash Alidina (Goodreads Author), Hélène FILIPE, Elisabeth Couzon 3.64 avg rating — 11 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Transformation: A Collection of Stories for Compassion, Courage and Community by Shamash Alidina (Goodreads Author), Teach Mindfulness Community 4.14 avg rating — 7 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Shamash Alidina…

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Shamash is currently reading

The Small Big: Small Changes That Spark Big Influence

by Steve J. Martin

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Dec 04, 2018 02:04AM

Quotes by Shamash Alidina (?)

“In mindfulness, acceptance always comes first, change comes after.”
― Shamash Alidina

tags: acceptance, mindfulness

6 likes

“Mindfulness isn’t inherently Eastern, just as electricity isn’t inherently Western. Mindfulness is a quality of presence that’s innate in all human beings.”
― Shamash Alidina

tags: inspirational, meditation, mindfulness

2 likes

“discovering one's true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes.”
― Shamash Alidina, Mindfulness For Dummies

2 likes

See all Shamash Alidina's quotes »

Shamash’s Quotes

“Why fit in when you were born to stand out?”
― Dr. Seuss

tags: seuss

6475 likes

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
― Thich Nhat Hanh

2009 likes

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

tags: breath, breathing, feelings, meditation, mindfulness

1013 likes

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
― Thich Nhat Hanh

1601 likes

“In mindfulness, acceptance always comes first, change comes after.”
― Shamash Alidina