Alternative Medicine

[close] This is a group of authors and readers who would like to discuss and promote their healing journeys/natural medicines/alternative medicine

[close] *in construction* Welcome to The Healing Shelf! This is a space for readers who are passionate about all things health related. Whether you’re here to explore books, share your own findings, or just open your learning new things, you’re in the right place. We’ll discuss a wide range of topic including and not limited to: • 🌿 Spiritual & holistic health (crystals, chakras, meditation) • 🧬 Medical and genetic conditions (cancer, rare disorders) • 🧠 Psychology, mental health, and emotional wellness • 🍎 Nutrition, lifestyle habits, and body care • 🗣️ Personal experiences and support from others on similar journeys You don’t need to be an expert, just open, respectful, and curious. We’ll host discussions, book recs, polls, and check-ins.

[close] A place to read, share, and discuss books on Lyme disease and other chronic illness-related literature. Books shelved here are ideas and recommendations from members who themselves or loved ones have been affected by Lyme disease. Book topics encompass a wide variety including Lyme recovery stories and inspirational memoirs written by chronic Lyme patients, integrative and alternative treatment of chronic Lyme Disease including protocols from prominent Lyme physicians, self-help for dealing with Lyme and related chronic illnesses, general health and wellness topics for everyone, as well as a little Lyme humor. DISCLAIMER: The moderator and members of this group assume no responsibility for the views or opinions expressed by the authors of any books either recommended or discussed. We are merely patients and while many have years of valuable experience from a patient viewpoint to share, we are NOT physicians nor professionals, and any information yielded herein is considered for educational purposes only and absolutely no information is meant to replace the advice and guidance of your own physician. Any treatment protocols that may come of topic here should be discussed with and attempted only under the supervision of a licensed physician. Warning: While this group was created in hopes of creating an inspirational and upbeat space for discussion of books on chronic Lyme disease and related illnesses, some of the titles, especially memoirs, may contain naturally triggering content for those afflicted with Lyme and other chronic illnesses and thus be difficult for some readers. Please be cognizant of book descriptions before reading if you are sensitive to such material. By joining, you agree to these terms and agree that the patient moderator nor other members shall be held accountable for any information disseminated, shared or discussed in this group. **October 2025: New group looking for moderators! Send a message to KJ if interested!

[close] Hormone steuern fast jeden Vorgang in unserem Körper und sorgen dafür, dass wir uns psychisch gesund und stabil fühlen. Sie können maßgeblich dazu beitragen, dass wir uns neben der Spur oder aber komplett in unserer Mitte fühlen. Was passiert eigentlich, wenn dieses Gleichgewicht ins Wanken gerät? Wie können wir überhaupt feststellen, ob die Symptome, die wir haben, mit Hormonmangel in Verbindung stehen? Habt Ihr Erfahrungen mit hormoneller Disbalance und wie konntet Ihr dieser begegnen? Gibt es eine "gesunde" Alternative zur mit großen Risiken behafteten alten Hormonersatztherapie?