Alternative Medicine

[close] *in construction* Welcome to The Healing Shelf! This is a space for readers who are passionate about all things health related. Whether you’re here to explore books, share your own findings, or just open your learning new things, you’re in the right place. We’ll discuss a wide range of topic including and not limited to: • 🌿 Spiritual & holistic health (crystals, chakras, meditation) • 🧬 Medical and genetic conditions (cancer, rare disorders) • 🧠 Psychology, mental health, and emotional wellness • 🍎 Nutrition, lifestyle habits, and body care • 🗣️ Personal experiences and support from others on similar journeys You don’t need to be an expert, just open, respectful, and curious. We’ll host discussions, book recs, polls, and check-ins.

[close] Hormone steuern fast jeden Vorgang in unserem Körper und sorgen dafür, dass wir uns psychisch gesund und stabil fühlen. Sie können maßgeblich dazu beitragen, dass wir uns neben der Spur oder aber komplett in unserer Mitte fühlen. Was passiert eigentlich, wenn dieses Gleichgewicht ins Wanken gerät? Wie können wir überhaupt feststellen, ob die Symptome, die wir haben, mit Hormonmangel in Verbindung stehen? Habt Ihr Erfahrungen mit hormoneller Disbalance und wie konntet Ihr dieser begegnen? Gibt es eine "gesunde" Alternative zur mit großen Risiken behafteten alten Hormonersatztherapie?

[close] “I know there is strength in the differences between us. I know there is comfort, where we overlap.” ― Ani DiFranco We join together in community through yoga & wellness practices. Moving in connection with our breath and each other, we create space and feel togetherness (union). This group is about yoga, health and finding the awareness to raise above mundane tasks and connect with life! Join us and become part of the community. Be part of the tribe.

[close] This is a group of authors and readers who would like to discuss and promote their healing journeys/natural medicines/alternative medicine