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The 2 Week Diet Plan by Brian Flatt
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3.88 avg rating — 74 ratings
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| 2 |
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Why We Get Fat: And What to Do About It
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4.03 avg rating — 22,968 ratings
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The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills
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4.30 avg rating — 23 ratings
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How to Overcome Obesity Excuses - Your Weight Loss Journey: Gain focus, energy, self-esteem. Use psychology to calm and inspire. Improve body image. Stop guilty binge eating!
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4.56 avg rating — 9 ratings
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| 5 |
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In Defense of Food: An Eater's Manifesto
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4.07 avg rating — 120,914 ratings
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Slim and Healthy You (Edible Excellence, #1)
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really liked it 4.00 avg rating — 22 ratings
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| 7 |
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Dry Skin Brushing Survival Guide: Tips You Need To Know! Reduce stress, anxiety and natural detox symptoms. Prepare better before trying this technique
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4.70 avg rating — 10 ratings
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| 8 |
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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3.73 avg rating — 31,648 ratings
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| 9 |
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Dogs, Dog Food, and Dogma
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4.80 avg rating — 25 ratings
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| 10 |
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Weight Loss Secrets - How to get a slim, energetic, good looking, sexy body... even if you haven't got the time, energy or money! (Successful True Lifestyle Series: Change your life in 7 steps)
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3.89 avg rating — 9 ratings
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| 11 |
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
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4.17 avg rating — 9,984 ratings
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| 12 |
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The Art and Science of Low Carbohydrate Living
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4.21 avg rating — 2,186 ratings
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| 13 |
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Dr. Atkins' New Diet Revolution
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3.60 avg rating — 2,793 ratings
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| 14 |
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Calorie Wars: Fat, Fact and Fiction
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4.31 avg rating — 26 ratings
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| 14 |
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Go Take a Walk: Lose Weight, Get Healthy and Save Money
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4.29 avg rating — 7 ratings
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SALAD SAMURAI-SALAD RECIPES COOKBOOK :THE 65 BEST SALAD RECIPES FOR WEIGHT LOSS AND HEALTHY LIFE: low fat vegan,low fat vegan cookbook,low fat vegan diet,salad recipes (SALAD RECIPES COOKBOOKS 1)
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3.40 avg rating — 5 ratings
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| 14 |
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Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
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4.70 avg rating — 27 ratings
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| 14 |
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100 ways to Fight the Flab - and still have wine and chocolate
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3.55 avg rating — 31 ratings
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| 19 |
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Lose It For The Last Time
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4.86 avg rating — 7 ratings
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| 20 |
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Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
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3.64 avg rating — 1,234 ratings
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| 21 |
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Mindless Eating: Why We Eat More Than We Think
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3.93 avg rating — 12,484 ratings
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| 22 |
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Carbohydrates Can Kill
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3.67 avg rating — 12 ratings
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| 23 |
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The End of Overeating: Taking Control of the Insatiable American Appetite
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3.67 avg rating — 8,635 ratings
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| 24 |
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Restaurant Calorie Counter For Dummies
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3.33 avg rating — 3 ratings
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| 24 |
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Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body
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4.05 avg rating — 37 ratings
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| 24 |
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The Ultimate Weight Loss
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really liked it 4.00 avg rating — 9 ratings
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| 24 |
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The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
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3.76 avg rating — 79 ratings
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| 24 |
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Food-Free at Last: How I Learned to Eat Air
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2.91 avg rating — 159 ratings
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| 24 |
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Eat, Guilt, Repent, Repeat: Break the Cycle! Love Your Body, Your Food and Your Life!
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3.82 avg rating — 34 ratings
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| 24 |
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Loving Yourself Thin Feel Good About Yourself Lose Weight and Keep it Off with Vivation
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3.19 avg rating — 27 ratings
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| 24 |
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The Natural Hygiene Diet
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3.50 avg rating — 4 ratings
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| 24 |
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The Thin Woman's Brain: Re-wiring the Brain for Permanent Weight Loss
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3.76 avg rating — 336 ratings
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| 24 |
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The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
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3.36 avg rating — 25 ratings
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| 24 |
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The Healthy and Happy Life Series: Food and Dieting, Emulating Nature to Achieve Weight Loss and Better Health
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really liked it 4.00 avg rating — 6 ratings
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| 24 |
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The Coolarama French Diet
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0.00 avg rating — 0 ratings
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| 24 |
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The Secret to Female Weight Loss: How To Keep The Weight Off Once You've Lost It!
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3.75 avg rating — 4 ratings
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| 24 |
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Easy Lean Healthy - The ELH Diet
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4.57 avg rating — 14 ratings
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| 24 |
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Lifestyle Beats Diet: Lose Weight For Life
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2.80 avg rating — 5 ratings
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| 24 |
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My Fitness Butler: An Inspiring Weight Loss Memoir - a Real Weight Loss Story That Will Motivate You to Get Fit and Lose Weight
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4.08 avg rating — 12 ratings
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| 24 |
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Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation
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4.60 avg rating — 5 ratings
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| 24 |
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female bodybuilding: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently
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3.51 avg rating — 39 ratings
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| 24 |
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The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind.
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4.50 avg rating — 12 ratings
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| 24 |
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Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning
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3.49 avg rating — 53 ratings
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| 24 |
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The Winning Mind Set for Weight Loss: The Thin Book For Thin People
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it was amazing 5.00 avg rating — 1 rating
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| 24 |
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The Hungry Girl's Guide to Getting and Staying FIT
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4.20 avg rating — 5 ratings
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| 24 |
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Choose FITness not FATness Today! Turn your life around in just one day lose that excess body fat fast and forever
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3.33 avg rating — 3 ratings
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| 24 |
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The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great – Starting Today!
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3.71 avg rating — 14 ratings
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| 24 |
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The Turbo Protein Diet Stop Yo-Yo Dieting Forever
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3.16 avg rating — 19 ratings
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| 24 |
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Naturally Thin: Lasting Weight Loss without Dieting
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3.96 avg rating — 75 ratings
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| 24 |
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The One Way Diet
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liked it 3.00 avg rating — 4 ratings
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| 24 |
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The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
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3.85 avg rating — 242 ratings
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| 24 |
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Fighting The Food Monster Manual: The Psychological Journey Of Weight Loss
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3.50 avg rating — 8 ratings
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| 24 |
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
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4.12 avg rating — 78 ratings
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| 24 |
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Simple Weight Loss Recipes: How to Prepare Simple, Healthy Meals for Great Results
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it was amazing 5.00 avg rating — 2 ratings
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| 24 |
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The Clean 20: 20 Foods, 20 Days, Total Transformation
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3.70 avg rating — 472 ratings
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| 24 |
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Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss.
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3.91 avg rating — 22,207 ratings
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| 24 |
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Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the Rules
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4.20 avg rating — 442 ratings
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THE COMPLETE KETOGENIC DIET COOKBOOK AND WEIGHT LOSS PLAN FOR BEGINNERS: Easy Flavorful Recipes For Healthy Living
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really liked it 4.00 avg rating — 8 ratings
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The Keto Book: A Complete Step-by-Step Guide For Fat Loss
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it was amazing 5.00 avg rating — 1 rating
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| 24 |
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
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4.01 avg rating — 2,017 ratings
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| 24 |
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Estrogen Left the Chat: Biohacking Menopause. Hot Flashes, Stubborn Weight, and Hormones That Don’t Behave — The Menopause Reset Program for Women. Meal Plan Included
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3.50 avg rating — 2 ratings
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| 62 |
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The Hundred Year Diet: America's Voracious Appetite for Losing Weight
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3.66 avg rating — 86 ratings
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| 62 |
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The Omnivore's Dilemma: A Natural History of Four Meals
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4.19 avg rating — 212,748 ratings
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| 62 |
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Rebel Diet
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it was amazing 5.00 avg rating — 3 ratings
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| 62 |
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Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
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3.55 avg rating — 824 ratings
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| 62 |
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Paleo Diet Cook Book for Beginners
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3.93 avg rating — 14 ratings
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| 62 |
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Fast Weight Loss Diet: Fast Weight Loss Diet in 21 days Small Daily Steps to Get Leaner, Fitter and Slimmer for Life
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it was amazing 5.00 avg rating — 1 rating
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| 62 |
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Clean and Lean: 30 Days, 30 Foods, a New You!
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3.64 avg rating — 239 ratings
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| 62 |
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Paleo Smoothies: Quick, Easy & Yummy Recipes for Losing Weight & Getting Healthy (Nutritious Diet Cookbooks)
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3.50 avg rating — 4 ratings
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| 62 |
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The Okinawa Flat Belly Tonic System
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4.35 avg rating — 51 ratings
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| 71 |
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What to Eat
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4.03 avg rating — 5,998 ratings
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| 71 |
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My Name Is Tarb...And I'm A Carboholic
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3.07 avg rating — 7 ratings
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| 71 |
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Fasting for Renewal of Life
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3.93 avg rating — 27 ratings
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| 71 |
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
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3.73 avg rating — 184 ratings
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| 71 |
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Weight Watchers Easy Weight-Loss by Doing Just 1 Thing
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really liked it 4.00 avg rating — 2 ratings
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| 71 |
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The Smoothie Diet: 21 Day Smoothie Diet Program
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4.27 avg rating — 56 ratings
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| 77 |
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Food Matters: A Guide to Conscious Eating with More Than 75 Recipes
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3.97 avg rating — 11,212 ratings
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| 77 |
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The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health
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3.50 avg rating — 72 ratings
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| 77 |
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Superior Nutrition
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4.10 avg rating — 21 ratings
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| 77 |
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The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food
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4.15 avg rating — 562 ratings
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| 77 |
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Lanta Flat Belly Shake: Best Weight Loss Shake
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4.30 avg rating — 47 ratings
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| 82 |
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Cooking Solves Everything: How Time in the Kitchen Can Save Your Health, Your Budget, and Even the Planet
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3.92 avg rating — 413 ratings
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| 82 |
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The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
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3.69 avg rating — 110 ratings
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| 82 |
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Original Natural Hygiene Weight Loss Diet Book
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4.60 avg rating — 5 ratings
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| 82 |
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
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4.30 avg rating — 11,200 ratings
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| 82 |
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Java Burn Reviews: All You Need To Know About This Weight Loss Formula
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4.67 avg rating — 3 ratings
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| 87 |
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
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3.93 avg rating — 1,367 ratings
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| 88 |
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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
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4.08 avg rating — 52 ratings
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| 89 |
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Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
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4.12 avg rating — 112 ratings
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| 90 |
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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4.18 avg rating — 6,795 ratings
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newest »
The best way to slim down is to start with a fast. Long or short, depending upon your needs. Few people know how easy it is to fast after the metabolism has adjusted itself, which is called ketosis. Fasting is much easier than dieting. Then follow the fast with a plant-based diet, which will look good to you after a fast has rebooted your appetites. Eliminate all salt, permanently; it dulls the taste buds.
