Books About Healing from Trauma (65 books)

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A powerful collection of books that explore the journey of healing from emotional, physical, and psychological trauma. These stories—both memoir and self-help—offer insight, hope, and tools for those navigating their own healing paths. Whether you're seeking personal growth, inspiration, or understanding, these books speak to the heart of resilience and recovery.

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1	Marriage Mistake: Companion of I Don’t Trust You and Helping Hands (Twisting, Turning, Healing Journeys Book 2) by Ken Saik (Goodreads Author) 4.90 avg rating — 176 ratings score: 2,400, and 24 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Trampling the Snake by Liz Williams (Goodreads Author) 4.91 avg rating — 45 ratings score: 2,300, and 23 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Forgotten Followers from Broken to Bold (From Broken to Bold #1) by Elaine Ricker Kelly (Goodreads Author) 4.50 avg rating — 20 ratings score: 2,095, and 21 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Walk with Mara on Her Healing Journey: 21 Steps to Emotional Resilience by Elaine Ricker Kelly (Goodreads Author) 4.50 avg rating — 2 ratings score: 2,084, and 21 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Positive Winning Soul Defeating Prader-Willi Syndrome by Rhoda L. Ross-Williams (Goodreads Author) it was amazing 5.00 avg rating — 3 ratings score: 1,200, and 12 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Antique Dreams by Rhonda Renee (Goodreads Author) 4.90 avg rating — 21 ratings score: 900, and 9 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Uprooted: Family Trauma, Unknown Origins, and the Secretive History of Artificial Insemination by Peter J. Boni 4.28 avg rating — 185 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Half Agony, Half Hope: A Christian Romantic Suspense About Rescue, Redemption, and Unbreakable Love (Jane Austen's Men Book 1) by Joy Michelle Austin (Goodreads Author) 4.75 avg rating — 16 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Weight of Prejudice by Joy Michelle Austin (Goodreads Author) it was amazing 5.00 avg rating — 12 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Child I Left Behind: A Mother's Journey Toward Healing & Forgiveness by Anjalia McGoldrick (Goodreads Author) 4.81 avg rating — 67 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	All Is Well: A memoir of loss, survival, and inner strength by Matin Miryeganeh (Goodreads Author) 4.86 avg rating — 35 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Through The Valleys: Faith When The Darkness Doesn't Lift by Kristoffer William Sligar (Goodreads Author) it was amazing 5.00 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	This Childhood of Mine: A Memoir of My Last Summer with My Mentally Ill Mother and Alcoholic Father by Laura Meer Barkley (Goodreads Author) 4.25 avg rating — 48 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Energy Joy The Stress Fix: Science Meets Ancient Wisdom to Uplift Life on Earth by Robert Simon Siegel 4.75 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Connecting with Nature: Your Guide to Healing from the Inside Out by Nancy Zick it was amazing 5.00 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, ComplexHow Adult Children of Addicts Can Heal Family Trauma, Complex PTSD and Codependency PTSD and Codependency by Dr Tian Dayton 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Ketamine Papers: Science, Therapy, and Transformation by Phil Wolfson M.D. 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Unexpected Legacy: A Memoir of Forgiveness by Ellie Wood 4.70 avg rating — 10 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Awakening to the Truth by Jerry Troyer (Goodreads Author) 4.82 avg rating — 57 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Mindful Soldier: Building resilience to overcome life's challenges by Ash Alexander-Cooper 4.82 avg rating — 33 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Agnes: A childhood betrayed and reclaimed by Judy King (Goodreads Author) 4.53 avg rating — 17 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	BUILT BACK BOLD: The New Rules for Resilience and Success by Craig Stratton it was amazing 5.00 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Wisdom Whisperers: Golden Guides to a Long Life of Grit, Grace, and Laughter by Melinda Blau 4.64 avg rating — 22 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Tell Them About Me: A Journey Through Bipolar Disorder and the Faith Walk into Remission by Maria Eva Jacobs (Goodreads Author) it was amazing 5.00 avg rating — 6 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Never Too Far Gone by Candi Keffeler (Goodreads Author) 4.58 avg rating — 48 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	It's Not Goodbye, It’s See You Later ―: The Best Is Yet To Come by Richard Lawrence Belford (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Healing After The Narcissist: A Gay Man’s Guide to Rebuilding Yourself by Zachary Hall 4.67 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	TREASURES In The Trash by Kristy McMorlan (Goodreads Author) 4.78 avg rating — 18 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Unbroken: Life Outside the Lines by Adriene Caldwell (Goodreads Author) 4.85 avg rating — 20 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Tales of a Mad Hatter by Jan K Paez it was amazing 5.00 avg rating — 10 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Shattered Light: A Mother's Story of Grief, Love, and Survival by Lori Caputo-Hartford it was amazing 5.00 avg rating — 26 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Secret Life of a Weight-Obsessed Woman: Wisdom to live the life you crave by Iris Ruth Pastor (Goodreads Author) 4.55 avg rating — 126 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	One Inch Between Life and Death Updated and Revised Second Edition: A Walking Miracle by Steven A. Hauer it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Resilience: The Ability to Rebound from Adversity by Mark Scannell 4.73 avg rating — 11 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Soul Can You: How Expanded Consciousness Cultivates Spiritual Awakening, Trauma Healing, and Creative Breakthroughs by Lisa Gilbert 4.80 avg rating — 20 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Infant Trauma in Adults: A Jungian Selving Transformation by Kelly Polanski (Goodreads Author) 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Inquiring Deeply: Problems as a Path to Awareness by Marjorie Schuman (Goodreads Author) it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Raised By Wounds: How Childhood Trauma Teaches Us to Survive Instead of Love by J.K. Hogan (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Invisible Wounds: Understanding and Healing from Complex PTSD by John Boyle it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Educated by Tara Westover (Goodreads Author) 4.46 avg rating — 1,905,182 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad 4.42 avg rating — 131,246 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Tell Them About Me: A Journey Through Bipolar Disorder and the Faith Walk into Remission by Maria Eva Jacobs (Goodreads Author) it was amazing 5.00 avg rating — 13 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	It's Not Goodbye, It's See You Later ― A Collection of Inspirational Parables by Richard Lawrence Belford (Goodreads Author) 4.82 avg rating — 17 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Releasing What Isn't Yours: Living from Your True Self Through Multidimensional Integrative Healing by Laurel Parnell (Goodreads Author) 0.00 avg rating — 0 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	After the Shock: Living, Functioning, and Redefining Yourself After the Crisis Phase by Lori Caputo-Hartford it was amazing 5.00 avg rating — 18 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	Half Agony, Half Hope: Dear Lily Edition by Joy Michelle Austin (Goodreads Author) 4.71 avg rating — 7 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	One Inch Between Life and Death Updated and Revised Second Edition by Steven A. Hauer it was amazing 5.00 avg rating — 3 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Turning Within: Reclaiming Your Soul from Shadow by Steven Twohig 4.50 avg rating — 4 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Half Agony, Half Hope, But Wholly Free: A Companion Devotional by Joy Michelle Austin (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	It's Not Goodbye, It’s See You Later ― The Best is Yet to Come by Richard Lawrence Belford (Goodreads Author) it was amazing 5.00 avg rating — 9 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	After the Silence: Living in the Aftermath of Suicide Loss by Lori Caputo-Hartford it was amazing 5.00 avg rating — 9 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	The Cost of Sensibility: A Story of Second Chances, Friendship, and the Power of Grace (Jane Austen's Men Book 3) by Joy Michelle Austin (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
53	Man's Search for Meaning by Viktor E. Frankl 4.37 avg rating — 902,241 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
53	After the Silence: Living in the Aftermath of Suicide Loss by Lori Caputo-Hartford it was amazing 5.00 avg rating — 9 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
55	Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud (Goodreads Author) 4.21 avg rating — 88,685 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
55	After the Shock: Living, Functioning, and Redefining Yourself After the Crisis Phase by Lori Caputo-Hartford it was amazing 5.00 avg rating — 18 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
57	Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb (Goodreads Author) 4.37 avg rating — 412,972 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
57	What Remains: Love, Memory and Carrying Them Forward (After the Silence Book 3) by Lori Caputo-Hartford it was amazing 5.00 avg rating — 9 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
59	Heavy by Kiese Laymon (Goodreads Author) 4.47 avg rating — 45,707 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
59	From Trauma to Renewal: Indigeneus Peoples and the Legacy of Residential School by Lori Caputo-Hartford it was amazing 5.00 avg rating — 11 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	Untamed by Glennon Doyle (Goodreads Author) 3.97 avg rating — 520,663 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
61	Stand Down: Healing PTSD and Suicide Tendencies for Veterans by Lori Caputo-Hartford it was amazing 5.00 avg rating — 11 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
63	What Remains: Love, Memory and Carrying Them Forward by Lori Caputo-Hartford it was amazing 5.00 avg rating — 9 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	After the Shock : Living, Functioning, and Redefining Yourself After the Crisis Phase (After the Silence Book 2) by Lori Caputo-Hartford it was amazing 5.00 avg rating — 18 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
65	Stand Down: Healing PTSD and Suicide Tendencies for Veterans by Lori Caputo-Hartford it was amazing 5.00 avg rating — 11 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars