Best books for training runners (68 books)

A list of the best books about how to train for any running or track race.

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1	Lore of Running by Tim Noakes 4.16 avg rating — 1,898 ratings score: 1,594, and 16 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Daniels' Running Formula by Jack Daniels 4.26 avg rating — 5,111 ratings score: 1,486, and 15 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach by Brad Hudson 3.90 avg rating — 1,041 ratings score: 989, and 10 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results by Matt Fitzgerald (Goodreads Author) 3.83 avg rating — 833 ratings score: 577, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Running to the Top by Arthur Lydiard 3.86 avg rating — 193 ratings score: 490, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Science of Running: How to find your limit and train to maximize your performance by Steve Magness (Goodreads Author) 4.11 avg rating — 1,049 ratings score: 489, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Beyond Birkie Fever by Walter Rhein (Goodreads Author) 4.39 avg rating — 88 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Ready to Run: Unlocking Your Potential to Run Naturally by Kelly Starrett 4.23 avg rating — 2,258 ratings score: 396, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer 3.74 avg rating — 7,751 ratings score: 389, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Youth and Teen Running Encyclopedia: A Complete Guide for Middle and Long Distance Runners Ages 6 to 18 by Mick Grant (Goodreads Author) 4.41 avg rating — 54 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Chasing the Runner's High by Ray Charbonneau (Goodreads Author) 3.57 avg rating — 47 ratings score: 297, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Youth and Teen Running Encyclopedia A Complete Guide for Middle And Long Distance Runners Ages 6 to 18 by Mick Grant (Goodreads Author) 4.41 avg rating — 54 ratings score: 297, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek 4.03 avg rating — 39,033 ratings score: 295, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Better Training for Distance Runners by David E. Martin 4.17 avg rating — 59 ratings score: 287, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Advanced Marathoning by Scott Douglas 4.35 avg rating — 2,516 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The Art of Running Faster by Julian Goater 4.01 avg rating — 546 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong by T.J. Murphy 3.67 avg rating — 657 ratings score: 199, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	R is for Running by Ray Charbonneau (Goodreads Author) 2.82 avg rating — 83 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow 3.93 avg rating — 4,082 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Road Racing for Serious Runners: Multispeed Training- 5K to Marathon by Peter Pfitzinger 4.05 avg rating — 163 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Overthinking the Marathon by Ray Charbonneau (Goodreads Author) 3.77 avg rating — 22 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners by Tony Benson really liked it 4.00 avg rating — 4 ratings score: 195, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald (Goodreads Author) 3.94 avg rating — 6,803 ratings score: 195, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	The 27th Mile by Ray Charbonneau (Goodreads Author) (Editor) 4.30 avg rating — 43 ratings score: 194, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Dyson's Mechanics of Athletics by Geoffrey H.G. Dyson 4.50 avg rating — 2 ratings score: 193, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles—and from Yourself by Eric Orton 3.81 avg rating — 1,576 ratings score: 193, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	How to Lose a Marathon: A Starter's Guide to Finishing in 26.2 Chapters by Joel Cohen (Goodreads Author) 3.80 avg rating — 1,235 ratings score: 191, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Winning Running by Peter Coe 4.09 avg rating — 56 ratings score: 188, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, Safety by Adam W. Chase 3.39 avg rating — 109 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena 3.91 avg rating — 2,086 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	RUN by Matt Fitzgerald (Goodreads Author) 3.78 avg rating — 479 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Lifelong Running: Overcome the 11 Myths About Running and Live a Healthier Life by Ruth E. Heidrich 4.16 avg rating — 57 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Das große Laufbuch by Herbert Steffny 4.17 avg rating — 206 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Serial Racing: Planning For And Affording A Lifetime Of Endurance Events by Andrea Herrmann (Goodreads Author) really liked it 4.00 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Run Better Not Less by Heather Moore (Goodreads Author) 3.60 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Trail of Second Chances by Paul Duffau (Goodreads Author) 4.19 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Galloway's Book on Running by Jeff Galloway 3.99 avg rating — 917 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Champion Mindset: An Athlete's Guide to Mental Toughness by Joanna Zeiger 3.56 avg rating — 169 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Faster Road Racing: 5K to Half Marathon by Pete Pfitzinger 4.40 avg rating — 700 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Run-Walk-Run-Method by Jeff Galloway 3.63 avg rating — 768 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Running for Health and Happiness: The Beginner's Guide to Faster, Pain-Free Running by Jason Fitzgerald 3.79 avg rating — 71 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Believe, Live, Run: A story about having faith by Bertalan Thuroczy (Goodreads Author) 4.90 avg rating — 10 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink by Nita Sweeney (Goodreads Author) 3.71 avg rating — 1,981 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Running-Shaped Hole by Robert Earl Stewart (Goodreads Author) 4.18 avg rating — 96 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	The Resilient Runner: Mental Toughness Training for Endurance Runners by William A. Peters (Goodreads Author) 3.88 avg rating — 131 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Finishing Kick by Paul Duffau (Goodreads Author) really liked it 4.00 avg rating — 33 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Galloway's 5K And 10K Running by Jeff Galloway 3.63 avg rating — 234 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	101 Simple Ways to be a Better Runner by Jason Fitzgerald 3.84 avg rating — 339 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running by George Sheehan 3.96 avg rating — 70 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Racing the Rain by John L. Parker Jr. 4.15 avg rating — 1,622 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Running - Getting Started by Jeff Galloway 3.77 avg rating — 303 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	52 Workouts, 52 Weeks, One Faster Runner: A Workout a Week for the Next Year by Jason Fitzgerald 3.68 avg rating — 63 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson (Goodreads Author) 4.12 avg rating — 19,615 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	Olympic Dream by Henry Rono 4.10 avg rating — 10 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	Running Until You're 100 by Jeff Galloway 3.59 avg rating — 301 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	The Brave Athlete: Calm the F*ck Down and Rise to the Occasion by Simon Marshall 3.92 avg rating — 1,393 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
54	The Complete Guide To Running: How To Be A Champion From 9 To 90 by Earl W. Fee 4.27 avg rating — 11 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	Idle Feet Do the Devil's Work by Ray Charbonneau (Goodreads Author) 4.42 avg rating — 12 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
58	Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week by Bill Pierce 3.53 avg rating — 211 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
60	More Fire: How to Run the Kenyan Way by Toby Tanser 3.67 avg rating — 83 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
60	Where the Road Ends: A Guide to Trail Running by Meghan M. Hicks 3.62 avg rating — 63 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
62	The Way of the Runner: A journey into the fabled world of Japanese running by Adharanand Finn 3.81 avg rating — 3,349 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
62	The Complete Book of Running by James Fixx 3.85 avg rating — 585 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	Run to Win: Training Secrets of the Kenyan Runners by Jurg Wirz 3.67 avg rating — 15 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
64	No Need for Speed: A Beginner's Guide to the Joy of Running by John Bingham 4.01 avg rating — 827 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
66	Runner's World Training Journal by Runner's World 4.12 avg rating — 93 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
67	Yoga for Runners by Christine Felstead 3.85 avg rating — 131 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
68	The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life by Nicholas Romanov (Goodreads Author) 3.76 avg rating — 743 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars