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The Light Switch Myth: A beginner's guide to creating realistic and sustainable change
by
4.77 avg rating — 26 ratings
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| 2 |
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Rise from Darkness
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3.90 avg rating — 143 ratings
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| 2 |
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Anxiety
by
4.07 avg rating — 43 ratings
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| 4 |
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
by
4.25 avg rating — 6,556 ratings
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| 5 |
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Reasons to Stay Alive
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4.06 avg rating — 110,667 ratings
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| 6 |
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Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love
by
4.02 avg rating — 99 ratings
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| 7 |
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Feeling Good: The New Mood Therapy
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4.06 avg rating — 33,861 ratings
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| 8 |
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Man's Search for Meaning
by
4.37 avg rating — 854,457 ratings
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| 9 |
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The Power of Now: A Guide to Spiritual Enlightenment
by
4.15 avg rating — 440,064 ratings
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| 10 |
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Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
by
4.19 avg rating — 977 ratings
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| 10 |
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Quiet the Mind
by
4.28 avg rating — 323 ratings
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| 10 |
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Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program
by
4.11 avg rating — 36 ratings
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| 10 |
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To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence
by
4.03 avg rating — 188 ratings
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| 10 |
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You Empowered: Get Beyond The Trauma You've Experienced To Live A Full And Happy Life
by
4.75 avg rating — 8 ratings
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| 10 |
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Catbird: The Ballad of Barbi Prim
by
4.28 avg rating — 78 ratings
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| 10 |
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Never Lost: Your Inner Light is the Beacon of Inspiration for What Lies Ahead
by
really liked it 4.00 avg rating — 2 ratings
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| 10 |
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Mind Home
by
4.60 avg rating — 5 ratings
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| 10 |
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How to Thrive in the 21st Century - By Avoiding Porn and Other Distractions
by
4.15 avg rating — 78 ratings
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| 10 |
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Every Silver Lining Has a Cloud: Relapse and the Symptoms of Sobriety
by
4.20 avg rating — 174 ratings
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| 20 |
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Depression: Cured at Last!
by
4.04 avg rating — 23 ratings
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| 20 |
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You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
by
4.12 avg rating — 25 ratings
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| 20 |
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Manage My Addiction: What I Wish I'd Learned in School about Substance Use Disorder and Addiction Recovery (Manage My Emotion Series)
by
3.70 avg rating — 10 ratings
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| 20 |
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How to Be Miserable: 40 Strategies You Already Use
by
3.99 avg rating — 2,926 ratings
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| 24 |
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The Depression Cure: The 6-Step Program to Beat Depression without Drugs
by
4.10 avg rating — 2,428 ratings
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| 25 |
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The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
by
3.91 avg rating — 803 ratings
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| 25 |
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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
by
4.26 avg rating — 40,892 ratings
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| 27 |
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by
4.16 avg rating — 15,868 ratings
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| 28 |
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Flourish: A Visionary New Understanding of Happiness and Well-being
by
3.83 avg rating — 7,174 ratings
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| 29 |
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Flow: The Psychology of Optimal Experience
by
4.11 avg rating — 87,456 ratings
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| 30 |
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Positive Psychology for Overcoming Depression: Self-help Strategies for Happiness, Inner Strength and Well-being
by
3.72 avg rating — 113 ratings
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| 31 |
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Taming Your Gremlin
by
3.89 avg rating — 1,888 ratings
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| 32 |
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The Worry Cure: Seven Steps to Stop Worry from Stopping You
by
3.92 avg rating — 1,607 ratings
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| 33 |
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Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
by
3.92 avg rating — 1,028 ratings
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| 34 |
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Evolve Your Brain: The Science of Changing Your Mind
by
4.14 avg rating — 4,479 ratings
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| 35 |
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Meditations for Breaking the Habit of Being Yourself
by
4.30 avg rating — 475 ratings
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| 36 |
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Mind over Medicine: Scientific Proof That You Can Heal Yourself
by
4.11 avg rating — 3,458 ratings
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