Selfhelp Quotes

“We must realize that we are all, like Dr. Faust, ready to accept the devil's inducements. The devil is in each one of us in the form of an ego that promises the fulfillment of desire on condition that we become subservient to its striving to dominate. The domination of the personality by the ego is a diabolical perversion of the nature of man. The ego was never intended to be the master of the body, but its loyal and obedient servant. The body, as opposed to the ego, desires pleasure, not power. Bodily pleasure is the source from which all our good feelings and good thinking stems. If the bodily pleasure of an individual is destroyed, he becomes an angry, frustrated, and hateful person. His thinking becomes distorted, and his creative potential is lost. He develops self-destructive attitudes.”
― Alexander Lowen, Pleasure: A Creative Approach To Life

“Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!”
― Dana Arcuri, Reinventing You: Simple Steps to Transform Your Body, Mind, & Spirit

“The mind that constantly wanders through the past is always a terrible mess.”
― Marwane Caber, THE PAST

“When you love yourself, when you appreciate yourself, and are able to make peace with yourself, then because you are the same energy as the universe, it responds. It loves you in return, appreciates you in return, and makes its peace with you in return.”
― Stephen Richards

“The time is now, the person is you; better your life and become a name to conjure with in this day and age.”
― Ifeanyi Enoch Onuoha, Overcoming the Challenges of Life

“Beware of looking for goals: look for a way of life. Decide how you want to live and then see what you can do to make a living within that way of life.”
― Hunter S Thompson

“Real faith means having faith even when living in the dark and do not understand your God's plan.”
― Maureen Sharphouse, Unhackable Soul: Rise Up, Feel Alive, and Live Well with Pain and Illness

“You have woken up this morning- and this means you are still meant to be here. You have much living left to do.”
― Maureen Sharphouse, Unhackable Soul: Rise Up, Feel Alive, and Live Well with Pain and Illness

“Mindfulness is about developing an acute awareness of what is happening within the moment without forming judgment”
― Amy Morin

“When one seeks recognition from others, and concerns oneself only with how one is judged by others, in the end, one is living other people’s lives.”
― Ichiro Kishimi, Courage To Be Disliked / The Road Back to You / Mindset

“What habits you adopt on your ordinary days determines what you can achieve on your extraordinary days.”
― J.K Dean

“To get more out of your time at work, you should set goals. This helps you to stay focused better and gives you something more to work towards.”
― J.K Dean

“The only person you are destined to become is the person you decide to be.”
― - Ralph Waldo Emerson

“Go to bed before you are too tired. Wake up truly, when you wake up!”
― Saroj Aryal

“No struggle is harder than survival for your existence”
― S S Rai

“I will make more mistakes
along life’s journey.
I shall set aside my pride,
taste the bitter medicine,
and continue despite
the consequences.

Failure is a growth serum.

-from Self Love Notes II”
― Michelle G. Stradford, Self Love Notes II: Affirming Poetry & Prose

“Communication is a love letter.”
― Heather Browne, Speaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection

“The book "IN YOUR EMOTIONS" is a teaching book, very easy to read and to understand, based on biblical wisdom.”
― Félicie Debackere, IN YOUR EMOTIONS: Healing and freeing yourself from emotional wounds

“You can't create an abundant life with a deficit mindset”
― Samia Hasan

“The beauty of an examined life is the gift of intentionality”
― Samia Hasan

“Behind the mask of calm lies a sea of unspoken pain.”
― DarkNightBeacon

“You deserve people who check all your boxes, just as much as you check all of theirs.”
― Lane Moore, You Will Find Your People: How to Make Meaningful Friendships as an Adult

“You hold the Pen ”
― Lesley Della, My Fall to Grace: A self help book

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“The essence of self-love is that of complete acceptance of your total experience, especially those aspects that feel challenging. Sure, it’s easy to embrace what is beautiful and well behaved, but far more difficult even to tolerate—let alone love—the parts that are messy and painful. Yet, it’s the tarnished, unruly parts that need your acceptance the most in order to change.”
― Dina Saalisi, Transcending Sexual Trauma: Self-Awareness Tools and Nature-Based Practices to Cultivate Inner Healing

“The circle is an ancient symbol that denotes continuation, movement, connection, and wholeness. It embodies the essence of the infinite nature of existence. When you attune to the energy present within this source of totality, you can more easily embrace your challenges with the understanding of the greater container available for healing. In other words, the circle helps you recognize
that you are not alone.”
― Dina Saalisi, Transcending Sexual Trauma: Self-Awareness Tools and Nature-Based Practices to Cultivate Inner Healing

“Garden calls, like a new lover. Needing my attention to grow. I scoop up her seeds in my wanting arms and spread them beyond the hedge. The bounty extends to all. The prowess of pollination, alive and surging through shared soil. Reaching the hearts and souls of all who welcome this sacred medicine.”
― Dina Saalisi

“Nice isn’t strength. Nice is just insecurity in a button-up shirt.”
― Michi Sander, Mr. Gentle. Mr. Ghosted - No One Wants a Nice Guy: You gave up on your damn self - and thats why she´s ghosting you. A brutal wake-up call for men who wanna know why they keep losing.

“Replace one negative habit with one positive micro habit, and you’ll feel the shift within weeks.”
― Sajjad Hussain, Micro Changes, Big Wins: A 30-Day Habit Rebuilding Blueprint: Turn Tiny Habits into Life-Changing Wins

“Overthinking is not a sign of intelligence—it’s a thief of clarity.”
― Arsalan Yousufzai, The Overthinking Cure: How to Quiet Your Mind, Break Negative Thought Patterns, and Find Inner Peace