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Excercise Books
Showing 1-50 of 105
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 3 times as excercise)
avg rating 4.30 — 239,809 ratings — published 2009
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Paperback)
by (shelved 2 times as excercise)
avg rating 3.77 — 1,610 ratings — published 1997
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
by (shelved 2 times as excercise)
avg rating 4.49 — 1,673 ratings — published 2025
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 2 times as excercise)
avg rating 4.17 — 11,060 ratings — published 2021
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 2 times as excercise)
avg rating 4.44 — 10,637 ratings — published 2005
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 2 times as excercise)
avg rating 4.36 — 3,596 ratings — published 2013
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 2 times as excercise)
avg rating 4.16 — 1,645 ratings — published 2006
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 2 times as excercise)
avg rating 4.14 — 1,038 ratings — published 1999
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
by (shelved 1 time as excercise)
avg rating 4.59 — 39 ratings — published
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.74 — 4,358 ratings — published 1999
Hiking & Trekking van beginner tot expert: Praktische gids voor je ultieme wandelavontuur (Mass Market Paperback)
by (shelved 1 time as excercise)
avg rating 4.18 — 11 ratings — published
We're Working Out! A Zen Approach to Everyday Fitness (Paperback)
by (shelved 1 time as excercise)
avg rating 4.01 — 98 ratings — published 2010
Power Yoga: The Total Strength and Flexibility Workout (Paperback)
by (shelved 1 time as excercise)
avg rating 3.97 — 414 ratings — published 1995
Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 3.44 — 18 ratings — published
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 4.25 — 190 ratings — published
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 1 time as excercise)
avg rating 4.00 — 5,100 ratings — published 2012
Thriving Beyond Fifty: 78 Natural Strategies to Restore Your Mobility, Avoid Surgery & Stay Off Pain Pills in Your Fifties... and Beyond! (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 4.13 — 230 ratings — published
Walking for Fitness: The Beginner's Handbook (Paperback)
by (shelved 1 time as excercise)
avg rating 3.44 — 34 ratings — published 2006
The Science of Yoga: The Risks and the Rewards (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.74 — 3,449 ratings — published 2012
Hälsa på recept: träna smartare, må bättre, lev längre (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.55 — 642 ratings — published 2014
One And Done Workout Manual (Unknown Binding)
by (shelved 1 time as excercise)
avg rating 2.43 — 7 ratings — published 2020
The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 3.89 — 1,342 ratings — published
The Wim Hof Method: Activate Your Full Human Potential (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.81 — 19,082 ratings — published 2020
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 1 time as excercise)
avg rating 3.71 — 38,253 ratings — published 2000
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer (Paperback)
by (shelved 1 time as excercise)
avg rating 3.93 — 592 ratings — published 2012
Enter The Steel Mace: Guide For Steel Mace Strength Training (Paperback)
by (shelved 1 time as excercise)
avg rating 4.12 — 16 ratings — published
The Grip Master's Manual (Paperback)
by (shelved 1 time as excercise)
avg rating 4.15 — 54 ratings — published 2002
Yoga Anatomy (Paperback)
by (shelved 1 time as excercise)
avg rating 4.28 — 6,951 ratings — published 2007
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 1 time as excercise)
avg rating 4.22 — 11,038 ratings — published 2011
Mudras: Yoga in Your Hands (Paperback)
by (shelved 1 time as excercise)
avg rating 4.17 — 990 ratings — published 2000
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances (Paperback)
by (shelved 1 time as excercise)
avg rating 3.74 — 34 ratings — published 2005
The Science of Takedowns, Throws and Grappling for Self-Defense (Paperback)
by (shelved 1 time as excercise)
avg rating 3.64 — 11 ratings — published 2003
Speed Training : How to Develop Your Maximum Speed for Martial Arts (Paperback)
by (shelved 1 time as excercise)
avg rating 3.67 — 75 ratings — published 1996
Tao of Jeet Kune Do (Paperback)
by (shelved 1 time as excercise)
avg rating 4.36 — 8,543 ratings — published 1975
Strength and Power Training for Martial Arts (Paperback)
by (shelved 1 time as excercise)
avg rating 3.75 — 16 ratings — published 2005
Karate Dynamics: The Ukidokan System (Paperback)
by (shelved 1 time as excercise)
avg rating 4.38 — 8 ratings — published
Ultimate Fitness Through Martial Arts (Paperback)
by (shelved 1 time as excercise)
avg rating 3.68 — 34 ratings — published 1993
Martial Arts After 40 (Paperback)
by (shelved 1 time as excercise)
avg rating 3.78 — 94 ratings — published 1999
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 1 time as excercise)
avg rating 3.89 — 283 ratings — published 2008
Weightlifting, olympic style (Paperback)
by (shelved 1 time as excercise)
avg rating 4.19 — 27 ratings — published 2001
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 1 time as excercise)
avg rating 4.10 — 2,527 ratings — published 2008
Stretching (Paperback)
by (shelved 1 time as excercise)
avg rating 4.29 — 1,306 ratings — published 1975
Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 1 time as excercise)
avg rating 4.44 — 396 ratings — published 2016
Stories, Songs, and Stretches!: Creating Playful Storytimes with Yoga and Movement (Paperback)
by (shelved 1 time as excercise)
avg rating 3.92 — 50 ratings — published
Joseph's Big Ride (Paperback)
by (shelved 1 time as excercise)
avg rating 3.69 — 171 ratings — published 2016
The Quick and the Dead: Total Training for the Advanced Minimalist (Kindle Edition)
by (shelved 1 time as excercise)
avg rating 4.35 — 573 ratings — published
The Body in Motion: Its Evolution and Design (Paperback)
by (shelved 1 time as excercise)
avg rating 4.17 — 75 ratings — published 2011
Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy (Paperback)
by (shelved 1 time as excercise)
avg rating 2.50 — 2 ratings — published 2003
The Practice of Natural Movement: Reclaim Power, Health, and Freedom (Paperback)
by (shelved 1 time as excercise)
avg rating 4.06 — 140 ratings — published 2014
“Your entire life happens inside your body. It's the one home you will always occupy and can never sell.
But you can renovate it.
If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your body is functioning.”
―
But you can renovate it.
If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your body is functioning.”
―
“So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them?”
― Too Small to Ignore: Why Children Are the Next Big Thing
― Too Small to Ignore: Why Children Are the Next Big Thing
