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Healthy Diet Books

Showing 1-50 of 102
WeightWatchers New Complete Cookbook WeightWatchers New Complete Cookbook (Unbound)
by (shelved 2 times as healthy-diet)
avg rating 3.96 — 7,757 ratings — published 1998
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (Kindle Edition)
by (shelved 2 times as healthy-diet)
avg rating 4.47 — 7,147 ratings — published 2018
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The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 2 times as healthy-diet)
avg rating 4.36 — 39,994 ratings — published
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Food Rules: An Eater's Manual Food Rules: An Eater's Manual (Paperback)
by (shelved 2 times as healthy-diet)
avg rating 3.99 — 49,610 ratings — published 2008
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 2 times as healthy-diet)
avg rating 4.11 — 2,244 ratings — published 2001
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So Good So Good (Kindle Edition)
by (shelved 1 time as healthy-diet)
avg rating 4.41 — 217 ratings — published
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Made to Crave: Satisfying Your Deepest Desire with God, Not Food (Participant's Guide) Made to Crave: Satisfying Your Deepest Desire with God, Not Food (Participant's Guide)
by (shelved 1 time as healthy-diet)
avg rating 4.21 — 665 ratings — published
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The Real Meal Revolution The Real Meal Revolution (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.09 — 688 ratings — published 2013
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.41 — 52,091 ratings — published 2015
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.39 — 54,735 ratings — published 2022
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.69 — 2,449 ratings — published 2019
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The How Not to Die Cookbook The How Not to Die Cookbook (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.12 — 5,101 ratings — published 2017
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.94 — 614 ratings — published 2017
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.80 — 2,295 ratings — published 2010
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.33 — 3,339 ratings — published 2012
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.28 — 7,117 ratings — published 2014
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.03 — 22,960 ratings — published 2010
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The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.19 — 212,715 ratings — published 2006
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.17 — 9,986 ratings — published 2004
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The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.82 — 538 ratings — published 1994
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The American Heart Association Cookbook The American Heart Association Cookbook (Mass Market Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.06 — 17 ratings — published 1973
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Nutrition for Runners Nutrition for Runners (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.39 — 51 ratings — published 2014
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Ikigai: Los secretos de Japón para una vida larga y feliz Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.75 — 90,462 ratings — published 2016
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'Ubat' Dari Dapur 'Ubat' Dari Dapur (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.40 — 5 ratings — published 2018
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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.74 — 7,789 ratings — published 2004
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Jane Brody's Nutrition Book: A Lifetime Guide to Good Eating for Better Health and Weight Control Jane Brody's Nutrition Book: A Lifetime Guide to Good Eating for Better Health and Weight Control (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.89 — 37 ratings — published 1981
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Eat & Run: My Unlikely Journey to Ultramarathon Greatness Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.03 — 40,031 ratings — published 2012
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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.02 — 28,088 ratings — published 2012
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Огледай се в празната чиния Огледай се в празната чиния (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.08 — 9 ratings — published
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The Eat-Clean Diet for Men: Your Ironclad Plan for a Lean Physique! The Eat-Clean Diet for Men: Your Ironclad Plan for a Lean Physique! (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.75 — 96 ratings — published 2009
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.72 — 4,613 ratings — published 2001
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What to Eat What to Eat (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.03 — 5,996 ratings — published 2006
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Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.85 — 10,275 ratings — published 2013
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The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great (Kindle Edition)
by (shelved 1 time as healthy-diet)
avg rating 4.12 — 950 ratings — published 2006
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.90 — 25,036 ratings — published 2013
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Поддръжка на човешкото тяло Поддръжка на човешкото тяло (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.12 — 16 ratings — published
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The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting (Spiral-bound)
by (shelved 1 time as healthy-diet)
avg rating 4.24 — 276 ratings — published
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Фетбърнъри Фетбърнъри (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.00 — 1 rating — published
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Наръчник за правилно хранене Наръчник за правилно хранене (ebook)
by (shelved 1 time as healthy-diet)
avg rating 2.50 — 4 ratings — published 2016
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Философия на вегетарианството Философия на вегетарианството (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 4.40 — 5 ratings — published
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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (The Dr. Mark Hyman Library, 2) The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (The Dr. Mark Hyman Library, 2)
by (shelved 1 time as healthy-diet)
avg rating 3.87 — 509 ratings — published 2013
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The Real Food Revolution: Healthy Eating, Green Groceries, and the Return of the American Family Farm The Real Food Revolution: Healthy Eating, Green Groceries, and the Return of the American Family Farm (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 3.71 — 94 ratings — published 2014
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Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes - A Cookbook (Julie Morris's Superfoods, 2) Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes - A Cookbook (Julie Morris's Superfoods, 2)
by (shelved 1 time as healthy-diet)
avg rating 4.12 — 763 ratings — published 2013
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Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet (Kindle Edition)
by (shelved 1 time as healthy-diet)
avg rating 3.66 — 122 ratings — published 2012
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The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.60 — 178 ratings — published 2010
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 1 time as healthy-diet)
avg rating 4.03 — 5,124 ratings — published 2016
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The 7-Day Superfood Cleanse The 7-Day Superfood Cleanse (Paperback)
by (shelved 1 time as healthy-diet)
avg rating 3.92 — 12 ratings — published 2015
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“If you are properly ‘fat
adapted’, and you target protein and
minerals first, you find that you can get
by with the very smallest amounts of
non-protein energy (carbs and fats).”
― Ted Naiman, The PE Diet

Fran McNicol
“Because wishes can be horses”
― Fran McNicol, Bare Hooves and Open Hearts: Tales From Nelipot Cottage

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