Gena

“Ceaseless.
Almost too much for this small frame.
You make me part of the sky.”
― Andrea Portes, Anatomy of a Misfit

“Why, of course," objected Stepan Arkadyevitch. "But that's just the aim of civilization—to make everything a source of enjoyment.”
― Leo Tolstoy, Anna Karenina

“But that's the whole aim of civilization: to make everything a source of enjoyment.”
― Leo Tolstoy, Anna Karenina

“In humans (and other highly sociable mammals, such as dogs), the default setting is a major contributor to their individual personality. People (and dogs) who go through life in discover mode (except when directly threatened) are happier, more sociable, and more eager for new experiences. Conversely, people (and dogs) who are chronically in defend mode are more defensive and anxious, and they have only rare moments of perceived safety. They tend to see new situations, people, and ideas as potential threats, rather than as opportunities. Such chronic wariness was adaptive in some ancient environments, and may still be today for children raised in unstable and violent settings. But being stuck in defend mode is an obstacle to learning and growth in the physically safe environments that surround most children in developed nations”
― Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness