Duarte Grilo

“Idleness is the enemy of the soul; and therefore the brethren ought to be employed in manual labor at certain times, at others, in devout reading.”
― Benedict of Nursia, The Rule of Saint Benedict

“Não há nada que nos pareça tão inútil como as nossas cóleras, quando as evocamos tempos depois.”
― Ferreira de Castro, A Missão

“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”
― Søren Kierkegaard

“To see a World in a grain of sand,
And a Heaven in a wild flower,
Hold Infinity in the palm of your hand,
And Eternity in an hour.”
― William Blake, Auguries of Innocence