Ashley

“We have to be bigger than the things we suffer.”
― Shelly Crane, Undeniably Chosen

“If you don’t control your temper, your temper will control you.”
― Stephen King, Under the Dome

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“I tried to hate you, to forgive you, all just to forget you, but I'm only capable of loving you. You're tattooed onto my skin, and the more I try to erase you, the deeper you sink in.”
― Mirella Muffarotto, Soccer Sweetheart