Shiva Kumar

“I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count.”
― Som Bathla, The Science of High Performance: Develop Mental Toughness, Boost Willpower, Master New Skills, and Achieve Your Goals Faster

“For this reason, as a great exercise for building self-discipline and mental resilience, I strongly suggest exposing yourself to difficult tasks. Embrace problems in your life and look at dealing with difficulties as training yourself to see problems as hurdles instead of barriers.”
― Martin Meadows, 365 Days With Self-Discipline

“Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge.”
― Som Bathla, The Science of High Performance: Develop Mental Toughness, Boost Willpower, Master New Skills, and Achieve Your Goals Faster

“Nobody likes to face obstacles, but it’s thanks to the obstacles you face today that you gain the ability to overcome other hardships in the future — ones that would possibly crush you if it weren’t for the experience you’re having today.”
― Martin Meadows, 365 Days With Self-Discipline