Kateryna

“If you're anxious, when you start to feel something is bothering you in a relationship, you tend to quickly get flooded with negative emotions and think in extremes. Unlike your secure counterpart, you don't expect your partner to respond positively but anticipate the opposite. You perceive the relationship as something fragile and unstable that can collapse at any moment. These thoughts and assumptions make it hard for you to express your needs effectively.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

“Most people are only as needy as their unmet needs.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

“Love never dies a natural death. It dies because we don't know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings.”
― Anais Nin

“our culture encourages you [with an anxious attachment style] to believe that many of your needs are illegitimate. But whether they are legitimate or not for someone else is beside the point. They are essential for your happiness, and that is what's important.”
― Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love