there is a blazing physicality in Zen practice
“We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” •”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“Perhaps science could even discover things about enlightenment that would make enlightenment attainable by large masses of human beings. Perhaps science could democratize enlightenment as it had democratized other aspects of power, comfort, and convenience. This concept utterly changed my world. What had initially brought me to Japan was a fascination with the cultures of the East. In learning how to meditate, I felt I had discovered the pinnacle, the highest thing that Asia could give me. Having directly experienced Asia’s unique offering to the world, I asked myself, “What next?”
― The Science of Enlightenment: How Meditation Works
― The Science of Enlightenment: How Meditation Works
“Physical pain always mimes death and the infliction of physical pain is always a mock execution.”
― The Body in Pain: The Making and Unmaking of the World
― The Body in Pain: The Making and Unmaking of the World
“Before one studies Zen, mountains are mountains and waters are waters; after a first glimpse into the truth of Zen, mountains are no longer mountains and waters are no longer waters; after enlightenment, mountains are once again mountains and waters once again waters.”
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“The self is a repeatedly reconstructed biological state.”
― Descartes' Error: Emotion, Reason and the Human Brain
― Descartes' Error: Emotion, Reason and the Human Brain
Anton’s 2025 Year in Books
Take a look at Anton’s Year in Books, including some fun facts about their reading.
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