Brian Kaczmarek

“The question I constantly asked myself was, “Am I in habit, or am I showing up as I want to be?”
― Destin Gerek, The Evolved Masculine: Be the Man the World Needs and the One She Craves

“In the United States, racism and casteism frequently occur at the same time, or overlap or figure into the same scenario. Casteism is about positioning and restricting those positions, vis-à-vis others. What race and its precursor, racism, do extraordinarily well is to confuse and distract from the underlying structural and more powerful Sith Lord of caste. Like the cast on a broken arm, like the cast in a play, a caste system holds everyone in a fixed place.”
― Isabel Wilkerson, Caste: The Origins of Our Discontents

“There is no greater agony than bearing an untold story inside you.”
― Maya Angelou, I Know Why the Caged Bird Sings

“Fragmentation in the inner representations of the self prevents the integration of identity. Fragmentation in the inner representations of others prevents the development of a reliable sense of independence within connection.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence — From Domestic Abuse to Political Terror