“Let's invite one another in. Maybe then we can begin to fear less, to make fewer wrong assumptions, to let go of the biases and stereotypes that unnecessarily divide us. Maybe we can better embrace the ways we are the same. It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.”
― Becoming
― Becoming
“Whether I will live a long time or a short time, I’m alive now, at this moment. What I want is to know that there are other things to hope for besides length of life. What I want to know is that it isn’t necessary to turn away from thoughts of suffering or death but neither is it necessary to give these thoughts too much time and space. What I want is to be intimate with the knowledge that life is temporary. And then, in the light (or shadow) of that knowledge, to know how to live. How to live now.”
― Creatures of a Day: And Other Tales of Psychotherapy
― Creatures of a Day: And Other Tales of Psychotherapy
“she attempted to deal with her terror in a most ineffective and magical mode-a mode that I have seen many patients use: she attempted to elude death by refusing to live.”
― Existential Psychotherapy
― Existential Psychotherapy
“To ask for another relationship, or another job, is not particularly helpful if we’re going to show up in the new situation exactly as we showed up in the last one.”
― Return to Love
― Return to Love
“The mourner is in fact ill, but because this state of mind is common and seems so natural to us, we do not call mourning an illness…. To put my conclusion more precisely: I should say that in mourning the subject goes through a modified and transitory manic-depressive state and overcomes it.”
― The Year of Magical Thinking
― The Year of Magical Thinking
Brooke’s 2025 Year in Books
Take a look at Brooke’s Year in Books, including some fun facts about their reading.
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