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10% Happier
by
scanning my consciousness for objects of concern, kind of like pressing a bruise to see if it still hurts.
“Barangsiapa muncul di atas masyarakatnya, dia akan selalu menerima tuntutan dari masyarakatnya-masyarakat yang menaikkannya, atau yang membiarkannya naik.... Pohon tinggi dapat banyak angin? Kalau Tuan segan menerima banyak angin, jangan jadi pohon tinggi”
― Child of All Nations
― Child of All Nations
“Depression, somehow, is much more in line with society's notions of what women are all about: passive, sensitive, hopeless, helpless, stricken, dependent, confused, rather tiresome, and with limited aspirations. Manic states, on the other hand, seem to be more the provenance of men: restless, fiery, aggressive, volatile, energetic, risk taking, grandiose and visionary, and impatient with the status quo. Anger or irritability in men, under such circumstances, is more tolerated and understandable; leaders or takers of voyages are permitted a wider latitude for being temperamental. Journalists and other writers, quite understandably, have tended to focus on women and depression, rather than women and mania. This is not surprising: depression is twice as common in women as men. But manic-depressive illness occurs equally often in women and men, and, being a relatively common condition, mania ends up affecting a large number of women. They, in turn, often are misdiagnosed, receive poor, if any, psychiatric treatment, and are at high risk for suicide, alcoholism, drug abuse, and violence. But they, like men who have manic-depressive illness, also often contribute a great deal of energy, fire, enthusiasm, and imagination to the people and world around them.”
― An Unquiet Mind: A Memoir of Moods and Madness
― An Unquiet Mind: A Memoir of Moods and Madness
“Why do we need to know about the human mind? Because things are designed to be used by people, and without a deep understanding of people, the designs are apt to be faulty, difficult to use, difficult to understand.”
― The Design of Everyday Things
― The Design of Everyday Things
“My mother said the cure for thinking too much about yourself was helping somebody who was worse off than you.”
― The Bell Jar
― The Bell Jar
“We're all kind of weird and twisted and drowning.”
― Norwegian Wood
― Norwegian Wood
Adini’s 2025 Year in Books
Take a look at Adini’s Year in Books, including some fun facts about their reading.
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