Isiah Smith

“The silverback gorilla doesn’t eat turkey sandwiches, chips, and McDonald’s.”
― Jesse Itzler, Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

“Life teaches us through our mistakes. When you make a mistake, simply ask yourself what you were meant to learn from it. When we accept such lessons with humility and gratitude,”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“was with Crates’s help that Zeno overcame his crippling focus on what other people thought of him, in one case by dumping soup on Zeno and pointing out how little anyone cared or even noticed.”
― Ryan Holiday, Stillness is the Key

“Now I finish the first thing on my list with 100 percent focus and then attack the next.”
― Jesse Itzler, Living with a SEAL: 31 Days Training with the Toughest Man on the Planet