7,899 books
—
49,792 voters
“...repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment is faced with formidable tasks of adaptation. She must find a way to preserve a sense of trust in people who are untrustworthy, safety in a situation that is unsafe, control in a situation that is terrifyingly unpredictable, power in a situation of helplessness. Unable to care for or protect herself, she must compensate for the failures of adult care and protection with the only means at her disposal, an immature system of psychological defenses.”
― Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
― Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
“Father Jim was sent to jail in a special West Virginia prison filled with politicians, tycoons, confidence men, hedge fund managers, gamblers, and finance company executives, every one of them his least favorite kind of person. The local bishop arranged for him to give services in the cramped chapel, but only two Italian gentlemen regularly showed up, wearing sunglasses in the windowless room.”
― Signals: New and Selected Stories
― Signals: New and Selected Stories
“I no longer look to my abusers with any expectation– of remorse, or apology or restitution or restoration or relationship. I’m at peace, accepting that they won’t and can’t help me out of the mess they created. But, I’m the best qualified for that job anyway and I’m happy with the job I’m doing.”
― The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal
― The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal
“Many survivors have such profound deficiencies in self-protection that they can barely imagine themselves in a position of agency or choice. The idea of saying no to the emotional demands of a parent, spouse, lover or authority figure may be practically inconceivable. Thus, it is not uncommon to find adult survivors who continue to minister to the needs of those who once abused them and who continue to permit major intrusions without boundaries or limits. Adult survivors may nurse their abusers in illness, defend them in adversity, and even, in extreme cases, continue to submit to their sexual demands.”
― Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
― Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
“Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.”
―
―
Heidi’s 2025 Year in Books
Take a look at Heidi’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Art, Children's, Classics, Contemporary, Fiction, Memoir, Music, Philosophy, Poetry, Psychology, Science, Suspense, and Travel
Polls voted on by Heidi
Lists liked by Heidi

















































