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I still regard his book, “The Advanced Formula for Total Success” as a masterpiece,
“Separation from the community creates isolation. Isolation is the source of most physical, emotional and spiritual disease.”
― ChangeAbility: How artists activists and awakeners navigate change
― ChangeAbility: How artists activists and awakeners navigate change
“Information can compel us to want to take action, but information, by itself, is often not enough to motivate action or change.”
― ChangeAbility: How artists activists and awakeners navigate change
― ChangeAbility: How artists activists and awakeners navigate change
“to become aware of the effects of trauma, which include dissociation, suppression, and disconnection. Otherwise, we overidentify with our dissociation, consciousness shrinks, and we remain stuck repeating the ancient stress responses of hyperarousal or numbness.”
― Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
― Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”
― The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
― The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
“Shame often causes me to hide my mistakes from others. But really, when I make a mistake, I should make it loud and clear, so I can see that it didn’t work as a strategy, and be able to make a course correction, either by myself or with the help of others.”
― ChangeAbility: How artists activists and awakeners navigate change
― ChangeAbility: How artists activists and awakeners navigate change
Karoline’s 2025 Year in Books
Take a look at Karoline’s Year in Books, including some fun facts about their reading.
490 books
|
150 friends
611 books
|
340 friends
1,300 books
|
64 friends
726 books
|
71 friends
893 books
|
1,069 friends
704 books
|
85 friends
248 books
|
153 friends
643 books
|
784 friends
More friends…
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