Karoline Fischer

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. Peter A. Levine In an Unspoken Voice”
― Thomas Hübl, Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

“The medicine is already within the pain and suffering. You just have to look deeply and quietly. Then you realize it has been there the whole time. Saying from the Native American oral tradition”
― Thomas Hübl, Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

“Community is a context and can either facilitate or inhibit the movement of change for the individual.”
― Sharon Weil, ChangeAbility: How artists activists and awakeners navigate change

“to become aware of the effects of trauma, which include dissociation, suppression, and disconnection. Otherwise, we overidentify with our dissociation, consciousness shrinks, and we remain stuck repeating the ancient stress responses of hyperarousal or numbness.”
― Thomas Hübl, Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds