Kristine

“You don’t have to be the victim of your environment. You can also be the architect of it.”
― James Clear, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

“It is easy to get bogged down trying to find the optimal plan for change: the fastest way to lose weight, the best program to build muscle, the perfect idea for a side hustle. We are so focused on figuring out the best approach that we never get around to taking action. As Voltaire once wrote, “The best is the enemy of the good.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“If ever I find your remains I will bring you offerings of food and drink. If it seems to me that no one living is caring for you then I will gather up your bones and bring them to my own Halls. I will put you in good order and lay you with my own Dead. Then you will not be alone.”
― Susanna Clarke, Piranesi

“Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.10”
― James Clear, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones