Kristine

“Kevin, you don’t have to beat people to treat them brutally.” “Wait a minute,” he said. “I’m not minimizing the wrong that’s being done here. I just …” “Yes you are. You don’t mean to be, but you are.”
― Octavia E. Butler, Kindred

“When scientists analyze people who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-control. In other words, they spend less time in tempting situations.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“If ever I find your remains I will bring you offerings of food and drink. If it seems to me that no one living is caring for you then I will gather up your bones and bring them to my own Halls. I will put you in good order and lay you with my own Dead. Then you will not be alone.”
― Susanna Clarke, Piranesi

“Missing once is an accident. Missing twice is the start of a new habit. This is a distinguishing feature between winners and losers. Anyone can have a bad performance, a bad workout, or a bad day at work. But when successful people fail, they rebound quickly. The breaking of a habit doesn’t matter if the reclaiming of it is fast. I think this principle is so important that I’ll stick to it even if I can’t do a habit as well or as completely as I would like. Too often, we fall into an all-or-nothing cycle with our habits. The problem is not slipping up; the problem is thinking that if you can’t do something perfectly, then you shouldn’t do it at all.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones