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Book cover for Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Anabolism is a metabolic process in an organism by which energy is used to make more complex substances (such as tissue) from simpler ones (such as proteins).
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Arthur Schopenhauer
“When we read, another person thinks for us: we merely repeat his mental process. In learning to write, the pupil goes over with his pen what the teacher has outlined in pencil: so in reading; the greater part of the work of thought is already done for us. This is why it relieves us to take up a book after being occupied with our own thoughts. And in reading, the mind is, in fact, only the playground of another’s thoughts. So it comes about that if anyone spends almost the whole day in reading, and by way of relaxation devotes the intervals to some thoughtless pastime, he gradually loses the capacity for thinking; just as the man who always rides, at last forgets how to walk. This is the case with many learned persons: they have read themselves stupid.”
arthur schopenhauer, Essays and Aphorisms

Friedrich Nietzsche
“And those who were seen dancing were thought to be insane by those who could not hear the music.”
Friedrich Nietzsche

Fyodor Dostoevsky
“Much unhappiness has come into the world because of bewilderment and things left unsaid.”
Fyodor Dostoevsky

Friedrich Nietzsche
“The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.”
Friedrich Nietzsche

John Stuart Mill
“If all mankind minus one, were of one opinion, and only one person were of the contrary opinion, mankind would be no more justified in silencing that one person, than he, if he had the power, would be justified in silencing mankind.”
John Stuart Mill, On Liberty

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