Jong Han Kim

“Breaking the market into subclasses is at best expensive and distracting and, at worst, will expose you to unnecessary risk.”
― William J. Bernstein, The Four Pillars of Investing: Lessons for Building a Winning Portfolio

“In another study, when combined with Prozac, tryptophan increased the speed of antidepressant effects and eliminated the sleep disturbances that Prozac caused.24”
― Julia Ross, The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

“The objective was to first collapse the United States’ monetary system, triggering a global ripple effect that ultimately would cripple the remaining world economies that were not part of the European Union’s eurozone. This would serve to fortify the eurozone’s economic stability and strength, inevitably forcing the United States to look to the Global Federation of Nations for financial rescue or risk becoming an economic wasteland. By forcing the United States to become a member of the Global Federation of Nations, it would all but guarantee that remaining nations across the globe also would be forced to join—or cease to”
― Mike Lutz, The Armageddon Initiative

“Exercise. Moderate exercise is a stress fighter, but the adrenals can be overworked if you overdo it. If exercise leaves you feeling tired rather than invigorated, your adrenals are probably worn out. In fact, post-exercise fatigue is a classic diagnostic sign of low adrenal function. Marathons, too much working out, or any exercise addiction can push you beyond the “healthy” levels of exercise your body actually needs. Be very careful to stop pushing past your balance point, no matter how little exercise it means you’ll need to do for a while. Toxic stress. Some degree of”
― Julia Ross, The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today