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“the ones who get to the idea that resisting what is so is actually causing them greater emotional suffering than the illness itself. Accepting what was going on allowed them to flow with the new demands of their bodies in a much more empowered way.”
― Baron Baptiste, Perfectly Imperfect: The Art and Soul of Yoga Practice

“Solvitur ambulando: “When in doubt, walk.”
― Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

“U.S. citizens employ 1.2 million tax preparers, more than all the police and firefighters in the country combined.”
― Donald Sull, Simple Rules: How to Thrive in a Complex World

“Simplistic as it may seem, if we wanted the best results from high achievers, we need to make sure they think of their assignments as serious and important. And when we want to get low achievers to outperform themselves, then it is best to structure their assignments around the concept of fun. This”
― Vlad Zachary, The Excellence Habit - How Small Changes In Our Mindset Can Make A Big Difference In Our Lives: For All Who Feel Stuck