Soumaya

“Unfollow relentlessly. Unfollow anyone who shares updates that are toxic, that bring negativity, or are even just annoying. Your feed is a place to exercise being selfish. If an account does not positively contribute to your life, then unfollow. This goes for unfollowing discussions in addition to people. It can be tempting to go down various rabbit holes while following trending discussions, or even the news. Exercise that same level of restraint. If a discussion is not of direct benefit for you, remove yourself from it.”
― Omar Usman, Fiqh of Social Media: Timeless Islamic Principles for Navigating the Digital Age

“A mark of lifelong learners is recognizing that they can learn something from everyone they meet.”
― Adam M. Grant, Think Again: The Power of Knowing What You Don't Know

“Extrapolating this into the realm of strangers, I worry that if we let our real-life interactions be corralled by our filter bubbles and branded identities, we are also running the risk of never being surprised, challenged, or changed—never seeing anything outside of ourselves, including our own privilege.”
― Jenny Odell, How to Do Nothing: Resisting the Attention Economy

“In a situation where every waking moment has become the time in which we make our living, and when we submit even our leisure for numerical evaluation via likes on Facebook and Instagram, constantly checking on its performance like one checks a stock, monitoring the ongoing development of our personal brand, time becomes an economic resource that we can no longer justify spending on “nothing.”
― Jenny Odell, How to Do Nothing: Resisting the Attention Economy