Tairinara

“Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!”
― Bryant McGill

“The psyche cannot tolerate a vacuum of love. In the severely abused or deprived child, pain, dis-ease, and violance rush in to fill the void. In the average person in our culture, who has been only "normally" deprived of touch, anxiety and an insatiable hunger for posessions replace the missing eros. The child lacking a sense of welcome, joyous belonging, gratuitous security, will learn to hoard the limited supply of affection. According to the law of psychic compensation, not being held leads to holding on, grasping, addiction, posessiveness. Gradually, things replace people as a source of pleasure and security. When the gift of belonging with is denied, the child learns that love means belongin to. To the degree we are arrested at this stage of development, the needy child will dominate our motivations. Other people and things (and there is fundamentally no difference) will be seen as existing solely for the purpose of "my" survival and satisfaction. "Mine" will become the most important word.”
― Sam Keen, The Passionate Life: Stages of Loving

“Those, then, who want to find themselves at the starting point of a truly free philosophy, have to depart even from God. Here the motto is: whoever wants to preserve it will lose it, and whoever abandons it will find it. Only those have reached the ground in themselves and have become aware of the depths of life, who have at one time abandoned everything and have themselves been abandoned by everything, for whom everything has been lost, and who have found themselves alone, face-to-face with the infinite: a decisive step which Plato compared with death. That which Dante saw written on the door of the inferno must be written in a different sense also at the entrance to philosophy: ‘Abandon all hope, ye who enter here.’ Those who look for true philosophy must be bereft of all hope, all desire, all longing. They must not wish anything, not know anything, must feel completely bare and impoverished, must give everything away in order to gain everything. It is a grim step to take, it is grim to have to depart from the final shore.”
― Friedrich Wilhelm Joseph Schelling

“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren't alone.”
― Jeanne McElvaney, Healing Insights: Effects of Abuse for Adults Abused as Children