Ana

“We do not need magic to transform our world. We carry all the power we need inside ourselves already.”
― J.K. Rowling

“Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD).”
― Winograd Arie M, Face to Face with Body Dysmorphic Disorder

“Thus it is that no cruelty whatsoever passes by without impact. Thus it is that we always pay dearly for chasing after what is cheap.”
― Aleksandr Solzhenitsyn, The Gulag Archipelago 1918–1956

“When you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.”
― William Saroyan