Kidist G

“What mindfulness does is create some space in your head so you can, as the Buddhists say, “respond” rather than simply “react.” In the Buddhist view, you can’t control what comes up in your head; it all arises out of a mysterious void. We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it.”
― Dan Harris, 10% Happier

“Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place”
― Iain Thomas, I Wrote This For You

“That’s what it feels like when you touch me. Like millions of tiny universes being born and then dying in the space between your finger and my skin. Sometimes I forget.”
― Iain Thomas, I Wrote This For You

“Ultimately, your theme will find you. You don't have to go looking for it.”
― Richard Russo